12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Matthew PELLOW (#29)
Finished
GUN TIME:  09:14:50
Place
17  OF 1314
Male
15  OF 1060
Pro
11  OF 19

Swim 00:47:07 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 3.8km 00:47:07 00:47:07 9 9 9 4.83 / 12:24 08:22:07

T1 00:03:13 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:13 00:50:22 12 12 12 - / - 08:25:21

Cycle 04:51:08 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 18km 00:25:28 01:15:51 9 9 9 42.4 / 01:24 08:50:50
Bike 43.6km 00:36:38 01:52:30 9 9 9 42.11 / 01:25 09:27:30
Bike 69.2km 00:49:59 02:42:31 42 41 21 37.02 / 01:37 10:17:30
Bike 81.9km 00:20:34 03:03:06 35 34 21 37.02 / 01:37 10:38:06
Bike 108.3km 00:39:33 03:42:41 26 25 17 37.71 / 01:35 11:17:40
Bike 133.9km 00:42:47 04:25:30 19 18 15 37.34 / 01:36 12:00:29
Bike 180km 01:16:00 05:41:31 17 16 13 37.09 / 01:37 13:16:30

T2 00:01:28 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:28 05:43:01 25 18 8 - / - 13:18:00

Run 03:31:47 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.2km 00:01:13 05:44:15 936 774 21 - / - 13:19:15
Run 2.5km 00:09:25 05:53:42 81 76 19 14.06 / 04:16 13:28:41
Run 4.5km 00:09:28 06:03:11 44 40 17 13.39 / 04:28 13:38:10
Run 5.5km 00:04:18 06:07:31 34 30 16 13.47 / 04:27 13:42:30
Run 8.1km 00:11:39 06:19:11 44 40 16 13.43 / 04:27 13:54:11
Run 10.3km 00:10:57 06:30:10 53 48 17 13.11 / 04:34 14:05:09
Run 13km 00:12:49 06:43:00 53 48 17 13 / 04:36 14:18:00
Run 14km 00:05:07 06:48:08 57 52 17 12.9 / 04:39 14:23:08
Run 16.2km 00:10:23 06:58:32 56 51 17 12.87 / 04:39 14:33:32
Run 18.2km 00:10:45 07:09:19 56 51 17 12.65 / 04:44 14:44:19
Run 19.2km 00:04:52 07:14:13 86 79 18 12.63 / 04:44 14:49:12
Run 22km 00:13:24 07:27:38 61 56 16 12.61 / 04:45 15:02:37
Run 24.2km 00:12:29 07:40:08 64 59 15 12.39 / 04:50 15:15:08
Run 26.8km 00:13:33 07:53:43 62 57 14 12.3 / 04:52 15:28:42
Run 27.8km 00:05:36 07:59:20 66 61 14 12.23 / 04:54 15:34:20
Run 30km 00:11:16 08:10:37 61 56 13 12.19 / 04:55 15:45:37
Run 32km 00:12:52 08:23:30 68 63 13 11.96 / 05:00 15:58:30
Run 33km 00:05:22 08:28:54 147 134 15 11.93 / 05:01 16:03:54
Run 35.8km 00:17:46 08:46:41 94 86 14 11.69 / 05:07 16:21:41
Run 38km 00:11:03 08:57:45 88 80 14 11.7 / 05:07 16:32:45
Run 40.8km 00:12:17 09:10:04 76 69 13 11.82 / 05:04 16:45:03
Run 41.8km 00:04:07 09:14:12 71 65 13 11.87 / 05:03 16:49:11
Run 42.2km 00:00:35 09:14:49 71 65 13 11.95 / 05:01 16:49:48