12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Masato SHIMIZU (#224)
Finished
GUN TIME:  11:07:54
Place
324  OF 1314
Male
291  OF 1060
55-59
10  OF 76

Swim 01:18:54 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:18:54 01:18:54 877 748 52 2.88 / 20:45 09:19:35

T1 00:06:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:54 01:25:49 558 463 23 - / - 09:26:31

Cycle 05:52:40 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:31:31 01:57:21 622 577 30 34.26 / 01:45 09:58:03
Bike 43.6km 00:47:58 02:45:20 664 605 35 32.9 / 01:49 10:46:02
Bike 69.2km 00:50:11 03:35:33 604 554 26 32.01 / 01:52 11:36:14
Bike 81.9km 00:25:32 04:01:06 591 543 27 31.64 / 01:53 12:01:48
Bike 108.3km 00:48:55 04:50:03 580 531 26 31.81 / 01:53 12:50:45
Bike 133.9km 00:53:59 05:44:04 552 504 24 31.11 / 01:55 13:44:45
Bike 180km 01:34:25 07:18:30 527 478 19 30.62 / 01:57 15:19:12

T2 00:04:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:19 07:22:51 598 486 26 - / - 15:23:32

Run 03:45:01 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:49 07:23:41 310 273 7 - / - 15:24:23
Run 2.5km 00:10:19 07:34:02 171 162 6 13.43 / 04:28 15:34:43
Run 4.5km 00:10:25 07:44:28 130 122 4 12.49 / 04:48 15:45:10
Run 5.5km 00:04:40 07:49:10 117 109 2 12.54 / 04:46 15:49:51
Run 8.1km 00:12:04 08:01:16 117 109 4 12.65 / 04:44 16:01:57
Run 10.3km 00:11:02 08:12:19 110 102 3 12.49 / 04:48 16:13:01
Run 13km 00:13:40 08:26:01 111 103 3 12.35 / 04:51 16:26:42
Run 14km 00:04:57 08:30:59 111 103 3 12.33 / 04:51 16:31:41
Run 16.2km 00:11:25 08:42:25 116 108 3 12.21 / 04:54 16:43:07
Run 18.2km 00:11:31 08:53:58 120 112 3 11.98 / 05:00 16:54:40
Run 19.2km 00:05:04 08:59:03 146 135 4 11.97 / 05:00 16:59:45
Run 22km 00:13:09 09:12:14 114 105 3 12.06 / 04:58 17:12:55
Run 24.2km 00:12:10 09:24:25 114 105 3 11.94 / 05:01 17:25:07
Run 26.8km 00:14:46 09:39:13 107 99 3 11.79 / 05:05 17:39:55
Run 27.8km 00:05:20 09:44:34 109 100 3 11.77 / 05:05 17:45:16
Run 30km 00:12:15 09:56:51 107 98 3 11.68 / 05:07 17:57:32
Run 32km 00:12:28 10:09:20 113 104 3 11.53 / 05:12 18:10:01
Run 33km 00:05:22 10:14:43 146 133 5 11.52 / 05:12 18:15:25
Run 35.8km 00:13:57 10:28:42 113 103 3 11.55 / 05:11 18:29:23
Run 38km 00:16:01 10:44:44 138 126 5 11.29 / 05:18 18:45:26
Run 40.8km 00:17:32 11:02:18 159 144 5 11.15 / 05:22 19:02:59
Run 41.8km 00:04:46 11:07:05 153 139 5 11.18 / 05:21 19:07:47
Run 42.2km 00:00:47 11:07:53 153 139 5 11.25 / 05:19 19:08:35