12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Craig MCGUIGAN (#206)
Finished
GUN TIME:  09:35:21
Place
30  OF 1314
Male
26  OF 1060
45-49
3  OF 187

Swim 00:53:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 00:53:08 00:53:08 31 29 2 4.28 / 13:59 08:38:24

T1 00:03:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:42 00:56:52 34 27 2 - / - 08:42:07

Cycle 05:03:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:28:21 01:25:15 126 121 16 38.07 / 01:34 09:10:30
Bike 43.6km 00:40:15 02:05:31 63 59 5 38.1 / 01:34 09:50:47
Bike 69.2km 00:45:05 02:50:38 63 62 6 36.5 / 01:38 10:35:53
Bike 81.9km 00:21:46 03:12:25 61 60 5 36.25 / 01:39 10:57:41
Bike 108.3km 00:42:43 03:55:09 67 66 7 36.44 / 01:38 11:40:25
Bike 133.9km 00:45:37 04:40:47 58 56 5 35.88 / 01:40 12:26:03
Bike 180km 01:19:21 06:00:10 48 47 5 35.61 / 01:41 13:45:25

T2 00:01:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:27 06:01:39 21 16 2 - / - 13:46:54

Run 03:33:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:44 06:02:24 169 151 20 - / - 13:47:40
Run 2.5km 00:11:06 06:13:32 329 303 43 12.63 / 04:44 13:58:47
Run 4.5km 00:10:20 06:23:53 198 188 26 12.14 / 04:56 14:09:08
Run 5.5km 00:04:32 06:28:26 78 72 10 12.32 / 04:52 14:13:42
Run 8.1km 00:12:00 06:40:27 135 127 16 12.52 / 04:47 14:25:43
Run 10.3km 00:10:46 06:51:15 114 106 13 12.46 / 04:48 14:36:30
Run 13km 00:13:20 07:04:37 106 98 12 12.38 / 04:50 14:49:52
Run 14km 00:04:49 07:09:28 102 95 11 12.38 / 04:50 14:54:43
Run 16.2km 00:11:11 07:20:41 101 94 11 12.3 / 04:52 15:05:56
Run 18.2km 00:10:49 07:31:31 96 89 11 12.15 / 04:56 15:16:47
Run 19.2km 00:04:44 07:36:17 63 58 6 12.17 / 04:55 15:21:32
Run 22km 00:12:38 07:48:56 85 79 11 12.3 / 04:52 15:34:11
Run 24.2km 00:12:08 08:01:05 86 79 10 12.15 / 04:56 15:46:21
Run 26.8km 00:14:28 08:15:35 83 76 8 12 / 04:59 16:00:51
Run 27.8km 00:05:02 08:20:39 82 75 8 12 / 04:59 16:05:54
Run 30km 00:12:07 08:32:47 84 77 8 11.91 / 05:02 16:18:02
Run 32km 00:11:33 08:44:20 83 76 7 11.8 / 05:05 16:29:35
Run 33km 00:05:01 08:49:22 53 46 7 11.8 / 05:04 16:34:38
Run 35.8km 00:13:24 09:02:47 79 72 7 11.85 / 05:03 16:48:03
Run 38km 00:11:51 09:14:40 78 71 8 11.81 / 05:04 16:59:55
Run 40.8km 00:14:51 09:29:32 80 73 8 11.77 / 05:05 17:14:48
Run 41.8km 00:04:58 09:34:32 81 74 8 11.78 / 05:05 17:19:48
Run 42.2km 00:00:47 09:35:20 82 75 8 11.84 / 05:03 17:20:36