12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Akemi NISHINA (#1658)
Finished
GUN TIME:  16:22:33
Place
1306  OF 1314
Female
252  OF 254
60-64
4  OF 4

Swim 01:37:54 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 3.8km 01:37:54 01:37:54 1339 256 5 2.32 / 25:45 09:47:59

T1 00:13:06 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:13:06 01:51:01 1273 250 5 - / - 10:01:07

Cycle 07:52:08 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 18km 00:38:27 02:29:29 1308 232 4 28.07 / 02:08 10:39:35
Bike 43.6km 00:59:06 03:28:37 1316 237 4 26.8 / 02:14 11:38:43
Bike 69.2km 01:06:48 04:35:27 1338 246 4 25.25 / 02:22 12:45:33
Bike 81.9km 00:32:29 05:07:58 1321 242 4 24.95 / 02:24 13:18:03
Bike 108.3km 01:10:12 06:18:11 1346 251 5 24.32 / 02:28 14:28:17
Bike 133.9km 01:11:50 07:30:02 1344 251 5 23.69 / 02:31 15:40:08
Bike 180km 02:13:06 09:43:10 1355 257 5 22.87 / 02:37 17:53:16

T2 00:09:02 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:09:02 09:52:14 1180 241 4 - / - 18:02:20

Run 06:30:17 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.2km 00:08:53 10:01:08 1359 262 4 - / - 18:11:14
Run 2.5km 00:18:19 10:19:29 1352 261 4 5.5 / 10:53 18:29:34
Run 4.5km 00:20:52 10:40:22 1349 261 4 5.61 / 10:41 18:50:28
Run 5.5km 00:06:45 10:47:09 1110 202 3 6.01 / 09:58 18:57:15
Run 8.1km 00:19:06 11:06:16 1326 257 4 6.56 / 09:08 19:16:22
Run 10.3km 00:18:22 11:24:40 1312 251 4 6.68 / 08:58 19:34:46
Run 13km 00:21:34 11:46:16 1289 245 4 6.84 / 08:46 19:56:21
Run 14km 00:07:28 11:53:45 1287 246 4 6.91 / 08:40 20:03:51
Run 16.2km 00:18:35 12:12:22 1266 244 4 6.93 / 08:38 20:22:28
Run 18.2km 00:21:48 12:34:12 1278 247 4 6.74 / 08:53 20:44:18
Run 19.2km 00:07:42 12:41:56 1106 213 4 6.78 / 08:50 20:52:01
Run 22km 00:20:52 13:02:49 1257 243 4 6.92 / 08:39 21:12:55
Run 24.2km 00:19:38 13:22:28 1253 241 4 6.9 / 08:41 21:32:34
Run 26.8km 00:26:12 13:48:42 1243 241 4 6.8 / 08:49 21:58:48
Run 27.8km 00:08:23 13:57:06 1244 240 4 6.81 / 08:48 22:07:12
Run 30km 00:20:21 14:17:29 1225 237 4 6.78 / 08:50 22:27:35
Run 32km 00:21:49 14:39:20 1233 237 4 6.68 / 08:58 22:49:25
Run 33km 00:08:46 14:48:07 1124 216 2 6.69 / 08:57 22:58:13
Run 35.8km 00:25:50 15:13:59 1230 238 4 6.67 / 08:59 23:24:05
Run 38km 00:28:38 15:42:38 1248 239 4 6.5 / 09:13 23:52:44
Run 40.8km 00:30:13 16:12:52 1250 240 4 6.43 / 09:19 00:22:58
Run 41.8km 00:08:35 16:21:29 1255 241 4 6.44 / 09:18 00:31:35
Run 42.2km 00:01:01 16:22:32 1255 241 4 6.48 / 09:14 00:32:38