12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Takashi NAKAGAWA (#1642)
Finished
GUN TIME:  13:24:04
Place
931  OF 1314
Male
778  OF 1060
60-64
22  OF 45

Swim 01:30:22 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:30:22 01:30:22 1202 986 38 2.52 / 23:47 09:37:59

T1 00:12:17 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:12:17 01:42:41 1217 981 35 - / - 09:50:18

Cycle 06:23:23 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:32:43 02:15:26 809 720 17 32.99 / 01:49 10:23:03
Bike 43.6km 00:48:07 03:03:34 733 659 12 32.34 / 01:51 11:11:12
Bike 69.2km 00:54:19 03:57:55 798 707 15 30.7 / 01:57 12:05:32
Bike 81.9km 00:27:43 04:25:40 816 718 15 30.15 / 01:59 12:33:17
Bike 108.3km 00:51:06 05:16:47 798 704 14 30.35 / 01:58 13:24:24
Bike 133.9km 01:00:29 06:17:18 807 710 14 29.25 / 02:03 14:24:55
Bike 180km 01:48:47 08:06:06 851 738 15 28.16 / 02:07 16:13:43

T2 00:07:32 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:32 08:13:39 1038 832 30 - / - 16:21:16

Run 05:10:22 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:01:03 08:14:44 740 625 12 - / - 16:22:21
Run 2.5km 00:14:10 08:28:55 997 835 26 9.82 / 06:06 16:36:33
Run 4.5km 00:14:47 08:43:44 1016 843 27 8.97 / 06:40 16:51:21
Run 5.5km 00:06:10 08:49:55 936 779 28 9.1 / 06:35 16:57:32
Run 8.1km 00:17:08 09:07:05 987 815 28 9.09 / 06:35 17:14:42
Run 10.3km 00:15:43 09:22:49 979 808 28 8.93 / 06:42 17:30:26
Run 13km 00:19:09 09:41:59 966 796 27 8.83 / 06:47 17:49:36
Run 14km 00:06:38 09:48:39 966 793 27 8.84 / 06:47 17:56:16
Run 16.2km 00:16:11 10:04:51 956 781 27 8.74 / 06:51 18:12:28
Run 18.2km 00:16:12 10:21:05 944 774 27 8.57 / 07:00 18:28:42
Run 19.2km 00:07:04 10:28:10 962 786 29 8.56 / 07:00 18:35:47
Run 22km 00:19:07 10:47:19 937 769 26 8.59 / 06:59 18:54:56
Run 24.2km 00:16:15 11:03:36 916 754 26 8.54 / 07:01 19:11:13
Run 26.8km 00:21:01 11:24:38 909 747 26 8.42 / 07:07 19:32:15
Run 27.8km 00:07:11 11:31:50 911 748 26 8.41 / 07:07 19:39:27
Run 30km 00:20:50 11:52:41 925 759 26 8.21 / 07:18 20:00:18
Run 32km 00:18:28 12:11:11 932 762 26 8.08 / 07:25 20:18:48
Run 33km 00:07:22 12:18:34 861 701 25 8.08 / 07:25 20:26:11
Run 35.8km 00:21:31 12:40:07 934 765 26 8.06 / 07:26 20:47:44
Run 38km 00:16:50 12:56:58 921 755 25 8.04 / 07:27 21:04:35
Run 40.8km 00:19:38 13:16:37 902 739 25 8.08 / 07:25 21:24:14
Run 41.8km 00:06:33 13:23:11 903 739 25 8.1 / 07:24 21:30:49
Run 42.2km 00:00:50 13:24:03 902 739 25 8.15 / 07:21 21:31:40