12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

守 本田 (#1632)
Finished
GUN TIME:  14:20:22
Place
1090  OF 1314
Male
894  OF 1060
60-64
32  OF 45

Swim 01:36:38 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:36:38 01:36:38 1305 1060 45 2.35 / 25:25 09:43:37

T1 00:13:27 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:13:27 01:50:05 1287 1036 40 - / - 09:57:04

Cycle 07:17:56 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:36:52 02:26:59 1228 1026 40 29.28 / 02:02 10:33:58
Bike 43.6km 00:56:09 03:23:10 1242 1037 37 28.1 / 02:08 11:30:08
Bike 69.2km 01:05:15 04:28:27 1277 1057 38 26.22 / 02:17 12:35:25
Bike 81.9km 00:31:51 05:00:19 1260 1045 39 25.83 / 02:19 13:07:17
Bike 108.3km 00:59:03 05:59:24 1258 1043 36 26.06 / 02:18 14:06:22
Bike 133.9km 01:07:48 07:07:14 1244 1033 36 25.33 / 02:22 15:14:12
Bike 180km 02:00:47 09:08:02 1249 1026 37 24.66 / 02:25 17:15:01

T2 00:06:34 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:34 09:14:37 939 753 20 - / - 17:21:36

Run 05:05:43 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:02:30 09:17:09 1303 1051 40 - / - 17:24:08
Run 2.5km 00:12:24 09:29:35 941 795 23 10.04 / 05:58 17:36:33
Run 4.5km 00:12:18 09:41:55 751 635 17 9.9 / 06:03 17:48:53
Run 5.5km 00:05:32 09:47:28 613 524 13 10.05 / 05:58 17:54:27
Run 8.1km 00:14:32 10:02:02 665 562 13 10.25 / 05:51 18:09:00
Run 10.3km 00:13:53 10:15:57 656 550 13 10.08 / 05:57 18:22:55
Run 13km 00:18:55 10:34:53 718 600 15 9.71 / 06:10 18:41:52
Run 14km 00:06:15 10:41:10 723 605 18 9.7 / 06:10 18:48:09
Run 16.2km 00:14:55 10:56:07 723 601 18 9.57 / 06:15 19:03:05
Run 18.2km 00:14:31 11:10:39 724 601 18 9.41 / 06:22 19:17:37
Run 19.2km 00:06:32 11:17:13 791 649 19 9.39 / 06:23 19:24:11
Run 22km 00:21:35 11:38:49 783 648 18 9.15 / 06:33 19:45:48
Run 24.2km 00:18:42 11:57:33 804 662 19 8.91 / 06:43 20:04:31
Run 26.8km 00:18:44 12:16:18 791 651 18 8.85 / 06:46 20:23:16
Run 27.8km 00:06:24 12:22:43 784 644 17 8.86 / 06:45 20:29:42
Run 30km 00:18:47 12:41:31 799 656 19 8.7 / 06:53 20:48:30
Run 32km 00:18:12 12:59:43 812 666 21 8.53 / 07:02 21:06:42
Run 33km 00:10:10 13:09:55 1248 1006 39 8.41 / 07:07 21:16:53
Run 35.8km 00:23:46 13:33:42 878 719 22 8.29 / 07:14 21:40:41
Run 38km 00:18:21 13:52:05 879 717 22 8.21 / 07:18 21:59:03
Run 40.8km 00:20:50 14:12:56 869 710 23 8.2 / 07:18 22:19:54
Run 41.8km 00:06:31 14:19:28 868 708 23 8.22 / 07:17 22:26:26
Run 42.2km 00:00:52 14:20:21 868 708 23 8.28 / 07:14 22:27:20