12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Richard GRANT (#1627)
Finished
GUN TIME:  12:44:54
Place
765  OF 1314
Male
645  OF 1060
60-64
14  OF 45

Swim 01:07:08 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:07:08 01:07:08 365 314 7 3.39 / 17:40 09:02:28

T1 00:10:20 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:20 01:17:30 1046 834 20 - / - 09:12:49

Cycle 06:03:42 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:31:27 01:48:59 617 572 6 34.32 / 01:44 09:44:18
Bike 43.6km 00:50:10 02:39:10 779 696 16 32.03 / 01:52 10:34:29
Bike 69.2km 00:51:38 03:30:50 729 654 12 31.14 / 01:55 11:26:09
Bike 81.9km 00:26:20 03:57:11 710 636 11 30.77 / 01:56 11:52:30
Bike 108.3km 00:52:06 04:49:18 751 666 12 30.68 / 01:57 12:44:37
Bike 133.9km 00:55:46 05:45:06 701 621 9 30.02 / 01:59 13:40:25
Bike 180km 01:36:06 07:21:13 664 586 6 29.69 / 02:01 15:16:32

T2 00:07:04 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:04 07:28:19 996 798 26 - / - 15:23:38

Run 05:16:32 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:01:06 07:29:27 819 684 15 - / - 15:24:46
Run 2.5km 00:13:43 07:43:11 929 784 22 10.09 / 05:56 15:38:31
Run 4.5km 00:14:25 07:57:38 960 806 25 9.21 / 06:30 15:52:57
Run 5.5km 00:06:32 08:04:11 1059 868 34 9.2 / 06:31 15:59:31
Run 8.1km 00:17:45 08:21:58 999 825 29 9.06 / 06:37 16:17:17
Run 10.3km 00:15:58 08:37:57 995 823 29 8.87 / 06:45 16:33:16
Run 13km 00:19:12 08:57:11 980 806 28 8.77 / 06:50 16:52:30
Run 14km 00:06:53 09:04:05 986 808 28 8.77 / 06:50 16:59:25
Run 16.2km 00:16:12 09:20:19 975 796 29 8.67 / 06:54 17:15:39
Run 18.2km 00:16:10 09:36:31 961 785 29 8.51 / 07:02 17:31:50
Run 19.2km 00:07:48 09:44:21 1120 907 35 8.46 / 07:05 17:39:40
Run 22km 00:19:12 10:03:34 957 784 27 8.5 / 07:03 17:58:53
Run 24.2km 00:18:26 10:22:02 960 787 27 8.35 / 07:10 18:17:21
Run 26.8km 00:22:02 10:44:05 963 788 27 8.21 / 07:18 18:39:25
Run 27.8km 00:08:08 10:52:15 967 789 27 8.17 / 07:20 18:47:34
Run 30km 00:18:56 11:11:12 962 784 27 8.07 / 07:25 19:06:31
Run 32km 00:17:28 11:28:41 953 780 27 7.98 / 07:30 19:24:01
Run 33km 00:07:02 11:35:45 769 631 18 8 / 07:29 19:31:04
Run 35.8km 00:21:03 11:56:50 942 770 28 7.99 / 07:30 19:52:09
Run 38km 00:17:59 12:14:51 934 767 28 7.95 / 07:32 20:10:10
Run 40.8km 00:22:08 12:37:00 934 766 28 7.93 / 07:33 20:32:19
Run 41.8km 00:06:53 12:43:55 933 765 28 7.94 / 07:32 20:39:14
Run 42.2km 00:00:57 12:44:53 934 765 28 7.99 / 07:30 20:40:12