12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Leonard ELLIS (#1622)
Finished
GUN TIME:  16:22:53
Place
1307  OF 1314
Male
1055  OF 1060
60-64
44  OF 45

Swim 01:30:45 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:30:45 01:30:45 1207 990 39 2.51 / 23:53 09:36:14

T1 00:17:16 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:17:16 01:48:03 1386 1116 48 - / - 09:53:31

Cycle 08:01:05 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:36:51 02:24:55 1227 1025 39 29.3 / 02:02 10:30:23
Bike 43.6km 00:57:44 03:22:41 1275 1054 41 27.64 / 02:10 11:28:09
Bike 69.2km 01:10:15 04:32:57 1340 1094 47 25.17 / 02:22 12:38:26
Bike 81.9km 00:34:16 05:07:15 1331 1087 47 24.66 / 02:25 13:12:44
Bike 108.3km 01:05:18 06:12:35 1334 1091 46 24.56 / 02:26 14:18:03
Bike 133.9km 01:22:22 07:34:59 1362 1104 47 23.15 / 02:35 15:40:27
Bike 180km 02:14:09 09:49:10 1368 1106 47 22.44 / 02:40 17:54:38

T2 00:08:05 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:05 09:57:16 1096 874 33 - / - 18:02:45

Run 06:25:34 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:02:06 09:59:24 1232 999 39 - / - 18:04:52
Run 2.5km 00:18:53 10:18:18 1318 1065 43 7.13 / 08:24 18:23:46
Run 4.5km 00:23:19 10:41:39 1336 1077 44 6.08 / 09:51 18:47:07
Run 5.5km 00:08:10 10:49:50 1298 1047 44 6.28 / 09:33 18:55:18
Run 8.1km 00:24:40 11:14:31 1336 1077 44 6.29 / 09:32 19:20:00
Run 10.3km 00:21:03 11:35:36 1336 1078 45 6.28 / 09:32 19:41:05
Run 13km 00:27:15 12:02:53 1328 1072 45 6.21 / 09:39 20:08:21
Run 14km 00:07:10 12:10:04 1328 1071 46 6.32 / 09:29 20:15:32
Run 16.2km 00:20:22 12:30:27 1316 1060 45 6.34 / 09:27 20:35:55
Run 18.2km 00:20:42 12:51:11 1317 1060 43 6.27 / 09:33 20:56:39
Run 19.2km 00:07:31 12:58:43 1076 874 33 6.34 / 09:26 21:04:12
Run 22km 00:22:26 13:21:11 1301 1048 41 6.47 / 09:16 21:26:40
Run 24.2km 00:19:51 13:41:04 1292 1041 41 6.48 / 09:14 21:46:32
Run 26.8km 00:25:17 14:06:23 1286 1035 41 6.45 / 09:17 22:11:51
Run 27.8km 00:08:06 14:14:31 1285 1035 41 6.48 / 09:15 22:19:59
Run 30km 00:21:47 14:36:19 1272 1024 41 6.45 / 09:18 22:41:47
Run 32km 00:21:39 14:57:59 1276 1028 42 6.38 / 09:23 23:03:28
Run 33km 00:08:34 15:06:35 1092 883 32 6.4 / 09:22 23:12:03
Run 35.8km 00:22:45 15:29:22 1262 1015 41 6.46 / 09:16 23:34:50
Run 38km 00:20:28 15:49:52 1254 1012 41 6.46 / 09:16 23:55:20
Run 40.8km 00:23:29 16:13:22 1243 1005 40 6.5 / 09:13 00:18:51
Run 41.8km 00:08:20 16:21:43 1245 1006 41 6.52 / 09:11 00:27:12
Run 42.2km 00:01:07 16:22:52 1244 1005 41 6.56 / 09:08 00:28:20