12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Natalie RAPACZ (#1616)
Finished
GUN TIME:  14:05:15
Place
1043  OF 1314
Female
182  OF 254
55-59
8  OF 11

Swim 01:39:27 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8km 01:39:27 01:39:27 1367 266 13 2.29 / 26:10 09:46:58

T1 00:13:14 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:13:14 01:52:43 1282 251 12 - / - 10:00:13

Cycle 06:44:36 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18km 00:35:52 02:28:36 1154 174 9 30.1 / 01:59 10:36:07
Bike 43.6km 00:55:29 03:24:07 1184 185 9 28.62 / 02:05 11:31:38
Bike 69.2km 00:59:41 04:23:50 1172 183 9 27.47 / 02:11 12:31:21
Bike 81.9km 00:29:15 04:53:06 1142 173 9 27.24 / 02:12 13:00:37
Bike 108.3km 00:54:08 05:47:16 1102 164 8 27.7 / 02:09 13:54:47
Bike 133.9km 01:01:49 06:49:07 1071 162 8 27.1 / 02:12 14:56:38
Bike 180km 01:48:11 08:37:20 1054 164 8 26.69 / 02:14 16:44:51

T2 00:09:57 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:57 08:47:18 1241 247 12 - / - 16:54:49

Run 05:17:54 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:01:08 08:48:28 864 149 5 - / - 16:55:58
Run 2.5km 00:13:29 09:01:58 894 137 6 10.23 / 05:51 17:09:29
Run 4.5km 00:13:51 09:15:51 894 141 7 9.46 / 06:20 17:23:22
Run 5.5km 00:06:08 09:22:01 923 153 7 9.51 / 06:18 17:29:32
Run 8.1km 00:15:49 09:37:51 864 144 7 9.61 / 06:14 17:45:22
Run 10.3km 00:15:03 09:52:55 857 146 7 9.41 / 06:22 18:00:26
Run 13km 00:19:18 10:12:15 871 148 7 9.18 / 06:31 18:19:45
Run 14km 00:06:48 10:19:04 887 154 7 9.15 / 06:33 18:26:34
Run 16.2km 00:16:12 10:35:17 881 153 7 9 / 06:39 18:42:48
Run 18.2km 00:17:27 10:52:46 915 162 7 8.7 / 06:53 19:00:17
Run 19.2km 00:07:08 10:59:55 982 182 9 8.68 / 06:54 19:07:26
Run 22km 00:24:04 11:24:01 970 174 7 8.42 / 07:07 19:31:32
Run 24.2km 00:17:08 11:41:10 961 174 7 8.35 / 07:11 19:48:41
Run 26.8km 00:22:20 12:03:32 968 177 8 8.19 / 07:19 20:11:03
Run 27.8km 00:07:22 12:10:56 966 178 8 8.19 / 07:19 20:18:27
Run 30km 00:17:50 12:28:48 946 173 8 8.12 / 07:22 20:36:18
Run 32km 00:20:48 12:49:37 970 177 8 7.92 / 07:34 20:57:07
Run 33km 00:07:32 12:57:10 918 175 10 7.92 / 07:34 21:04:41
Run 35.8km 00:21:36 13:18:48 971 180 9 7.91 / 07:35 21:26:19
Run 38km 00:18:41 13:37:31 961 178 9 7.85 / 07:38 21:45:02
Run 40.8km 00:20:02 13:57:35 943 172 9 7.88 / 07:36 22:05:06
Run 41.8km 00:06:50 14:04:26 943 173 9 7.9 / 07:35 22:11:57
Run 42.2km 00:00:46 14:05:14 942 173 9 7.96 / 07:32 22:12:45