12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

James TOCZYLOWSKI (#1596)
Finished
GUN TIME:  15:13:42
Place
1206  OF 1314
Male
981  OF 1060
55-59
68  OF 76

Swim 01:18:03 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:18:03 01:18:03 843 719 49 2.92 / 20:32 09:21:15

T1 00:14:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:12 01:32:16 1320 1058 74 - / - 09:35:29

Cycle 06:36:13 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:32:26 02:04:44 772 692 42 33.28 / 01:48 10:07:57
Bike 43.6km 00:51:59 02:56:45 929 815 53 30.97 / 01:56 10:59:57
Bike 69.2km 00:56:08 03:52:54 951 832 50 29.52 / 02:01 11:56:07
Bike 81.9km 00:28:07 04:21:03 948 827 51 29.11 / 02:03 12:24:15
Bike 108.3km 00:54:56 05:16:00 964 838 54 29.04 / 02:03 13:19:13
Bike 133.9km 01:03:49 06:19:51 976 844 54 27.93 / 02:08 14:23:04
Bike 180km 01:48:38 08:08:31 976 833 51 27.25 / 02:12 16:11:43

T2 00:06:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:27 08:14:59 920 736 41 - / - 16:18:12

Run 06:58:40 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:02:18 08:17:17 1262 1021 69 - / - 16:20:30
Run 2.5km 00:22:50 08:40:08 1346 1087 78 5.96 / 10:03 16:43:21
Run 4.5km 00:20:11 09:00:21 1342 1082 76 5.95 / 10:04 17:03:34
Run 5.5km 00:07:18 09:07:40 1214 991 70 6.26 / 09:34 17:10:53
Run 8.1km 00:24:30 09:32:12 1335 1076 75 6.29 / 09:31 17:35:25
Run 10.3km 00:22:04 09:54:18 1339 1081 77 6.22 / 09:38 17:57:31
Run 13km 00:26:31 10:20:50 1329 1073 75 6.19 / 09:40 18:24:03
Run 14km 00:07:12 10:28:04 1330 1073 75 6.31 / 09:30 18:31:17
Run 16.2km 00:22:08 10:50:13 1318 1062 73 6.26 / 09:34 18:53:26
Run 18.2km 00:24:23 11:14:38 1326 1069 74 6.07 / 09:52 19:17:50
Run 19.2km 00:09:28 11:24:07 1282 1034 71 6.09 / 09:50 19:27:20
Run 22km 00:26:35 11:50:44 1323 1067 74 6.11 / 09:48 19:53:56
Run 24.2km 00:24:18 12:15:04 1318 1063 75 6.04 / 09:55 20:18:16
Run 26.8km 00:28:17 12:43:22 1317 1062 75 5.99 / 10:00 20:46:35
Run 27.8km 00:10:06 12:53:29 1317 1062 75 5.98 / 10:01 20:56:42
Run 30km 00:19:21 13:12:51 1297 1045 72 6.04 / 09:55 21:16:04
Run 32km 00:22:25 13:35:17 1303 1051 72 5.99 / 10:00 21:38:30
Run 33km 00:08:40 13:43:59 1108 897 59 6.01 / 09:58 21:47:11
Run 35.8km 00:25:42 14:09:42 1295 1045 72 6.05 / 09:54 22:12:55
Run 38km 00:24:05 14:33:49 1296 1046 72 6.01 / 09:58 22:37:01
Run 40.8km 00:28:29 15:02:20 1294 1044 72 6.01 / 09:59 23:05:32
Run 41.8km 00:10:25 15:12:46 1298 1047 72 6 / 09:59 23:15:59
Run 42.2km 00:00:53 15:13:41 1298 1047 72 6.04 / 09:55 23:16:53