12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

正昭 渋谷 (#1591)
Finished
GUN TIME:  11:40:10
Place
463  OF 1314
Male
405  OF 1060
55-59
19  OF 76

Swim 01:23:50 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:23:50 01:23:50 1036 869 62 2.71 / 22:03 09:20:07

T1 00:08:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:59 01:32:51 883 716 44 - / - 09:29:07

Cycle 06:05:28 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:30:51 02:03:43 524 493 24 35 / 01:42 09:59:59
Bike 43.6km 00:46:21 02:50:06 521 491 24 33.87 / 01:46 10:46:22
Bike 69.2km 00:49:47 03:39:54 507 475 21 32.68 / 01:50 11:36:10
Bike 81.9km 00:25:12 04:05:08 507 474 22 32.27 / 01:51 12:01:24
Bike 108.3km 00:50:06 04:55:15 550 509 24 32.1 / 01:52 12:51:31
Bike 133.9km 00:58:36 05:53:53 593 536 26 30.77 / 01:56 13:50:09
Bike 180km 01:44:27 07:38:21 689 607 32 29.55 / 02:01 15:34:37

T2 00:04:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:18 07:42:41 597 485 25 - / - 15:38:57

Run 03:57:26 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:02:27 07:45:09 1296 1046 72 - / - 15:41:26
Run 2.5km 00:12:29 07:57:40 949 798 43 10.02 / 05:59 15:53:56
Run 4.5km 00:12:14 08:09:55 748 632 32 9.91 / 06:02 16:06:11
Run 5.5km 00:05:22 08:15:19 510 447 26 10.11 / 05:55 16:11:35
Run 8.1km 00:13:29 08:28:49 564 477 25 10.53 / 05:41 16:25:05
Run 10.3km 00:12:04 08:40:55 491 424 23 10.61 / 05:39 16:37:11
Run 13km 00:15:14 08:56:11 450 392 22 10.61 / 05:39 16:52:27
Run 14km 00:05:36 09:01:48 453 395 23 10.61 / 05:38 16:58:04
Run 16.2km 00:12:08 09:13:57 415 362 22 10.65 / 05:37 17:10:13
Run 18.2km 00:11:45 09:25:43 382 336 17 10.6 / 05:39 17:21:59
Run 19.2km 00:05:05 09:30:50 153 141 5 10.65 / 05:37 17:27:06
Run 22km 00:12:39 09:43:30 322 290 13 10.92 / 05:29 17:39:47
Run 24.2km 00:11:50 09:55:22 298 270 12 10.94 / 05:28 17:51:38
Run 26.8km 00:15:12 10:10:35 279 252 12 10.87 / 05:31 18:06:51
Run 27.8km 00:05:47 10:16:23 275 248 11 10.85 / 05:31 18:12:40
Run 30km 00:12:52 10:29:17 262 235 10 10.8 / 05:33 18:25:33
Run 32km 00:12:43 10:42:01 259 232 10 10.7 / 05:36 18:38:17
Run 33km 00:05:55 10:47:57 367 315 13 10.68 / 05:36 18:44:14
Run 35.8km 00:14:53 11:02:52 250 224 8 10.73 / 05:35 18:59:08
Run 38km 00:13:34 11:16:28 249 223 8 10.66 / 05:37 19:12:44
Run 40.8km 00:16:57 11:33:26 256 228 8 10.6 / 05:39 19:29:42
Run 41.8km 00:05:46 11:39:14 260 232 8 10.6 / 05:39 19:35:30
Run 42.2km 00:00:53 11:40:09 260 232 8 10.66 / 05:37 19:36:25