12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Matt DONNELLY (#1554)
Finished
GUN TIME:  11:04:20
Place
308  OF 1314
Male
278  OF 1060
55-59
9  OF 76

Swim 01:03:16 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:03:16 01:03:16 214 185 10 3.6 / 16:39 08:55:06

T1 00:05:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:31 01:08:48 282 240 8 - / - 09:00:38

Cycle 05:31:02 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:29:53 01:38:42 335 318 10 36.13 / 01:39 09:30:32
Bike 43.6km 00:43:25 02:22:09 267 258 8 35.67 / 01:40 10:13:59
Bike 69.2km 00:46:55 03:09:06 241 232 6 34.52 / 01:44 11:00:56
Bike 81.9km 00:23:39 03:32:46 247 237 6 34.13 / 01:45 11:24:36
Bike 108.3km 00:45:59 04:18:46 267 255 6 34.2 / 01:45 12:10:36
Bike 133.9km 00:50:55 05:09:43 265 253 4 33.35 / 01:47 13:01:33
Bike 180km 01:30:08 06:39:52 285 274 6 32.62 / 01:50 14:31:42

T2 00:03:54 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:54 06:43:48 517 414 21 - / - 14:35:38

Run 04:20:30 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:56 06:44:45 522 456 16 - / - 14:36:35
Run 2.5km 00:10:57 06:55:44 340 312 12 12.58 / 04:46 14:47:34
Run 4.5km 00:11:36 07:07:21 339 313 13 11.46 / 05:13 14:59:11
Run 5.5km 00:05:08 07:12:30 364 335 16 11.49 / 05:13 15:04:20
Run 8.1km 00:14:28 07:27:00 387 350 16 11.25 / 05:19 15:18:50
Run 10.3km 00:11:59 07:39:01 360 327 14 11.19 / 05:21 15:30:51
Run 13km 00:15:02 07:54:04 347 316 13 11.1 / 05:24 15:45:54
Run 14km 00:05:23 07:59:29 343 313 13 11.1 / 05:24 15:51:19
Run 16.2km 00:12:42 08:12:12 342 311 13 10.99 / 05:27 16:04:02
Run 18.2km 00:13:58 08:26:11 371 328 14 10.66 / 05:37 16:18:02
Run 19.2km 00:06:03 08:32:16 601 506 31 10.62 / 05:38 16:24:06
Run 22km 00:21:18 08:53:36 482 407 24 10.16 / 05:53 16:45:26
Run 24.2km 00:13:35 09:07:13 469 396 23 10.12 / 05:55 16:59:03
Run 26.8km 00:18:26 09:25:40 476 399 24 9.93 / 06:02 17:17:30
Run 27.8km 00:09:07 09:34:48 518 432 26 9.75 / 06:09 17:26:38
Run 30km 00:13:38 09:48:28 498 413 24 9.74 / 06:09 17:40:18
Run 32km 00:14:06 10:02:35 489 407 23 9.65 / 06:12 17:54:25
Run 33km 00:06:11 10:08:47 474 394 21 9.65 / 06:12 18:00:38
Run 35.8km 00:18:53 10:27:42 499 411 23 9.59 / 06:15 18:19:33
Run 38km 00:14:31 10:42:15 488 405 23 9.56 / 06:16 18:34:05
Run 40.8km 00:15:59 10:58:15 468 386 22 9.62 / 06:14 18:50:05
Run 41.8km 00:05:18 11:03:35 463 383 21 9.65 / 06:12 18:55:25
Run 42.2km 00:00:43 11:04:19 462 383 21 9.71 / 06:10 18:56:09