12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Rob DAVIES (#1553)
Finished
GUN TIME:  15:30:26
Place
1242  OF 1314
Male
1006  OF 1060
55-59
72  OF 76

Swim 01:17:59 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:17:59 01:17:59 840 717 48 2.92 / 20:31 09:19:23

T1 00:10:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:41 01:28:42 1087 869 58 - / - 09:30:05

Cycle 07:29:24 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:38:45 02:07:28 1321 1085 78 27.85 / 02:09 10:08:52
Bike 43.6km 00:59:59 03:07:29 1337 1095 79 26.48 / 02:15 11:08:53
Bike 69.2km 01:04:05 04:11:36 1323 1083 78 25.48 / 02:21 12:13:00
Bike 81.9km 00:36:00 04:47:38 1329 1085 78 24.7 / 02:25 12:49:02
Bike 108.3km 01:00:48 05:48:27 1321 1082 79 25.01 / 02:23 13:49:51
Bike 133.9km 01:09:12 06:57:41 1315 1077 79 24.42 / 02:27 14:59:05
Bike 180km 02:00:25 08:58:07 1304 1065 77 24.03 / 02:29 16:59:31

T2 00:06:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:35 09:04:44 945 758 43 - / - 17:06:08

Run 06:25:40 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:06 09:05:51 805 674 34 - / - 17:07:15
Run 2.5km 00:17:02 09:22:55 1247 1016 69 8.25 / 07:16 17:24:19
Run 4.5km 00:17:30 09:40:26 1251 1020 70 7.56 / 07:55 17:41:50
Run 5.5km 00:07:54 09:48:22 1274 1028 72 7.56 / 07:55 17:49:46
Run 8.1km 00:21:01 10:09:24 1255 1019 69 7.51 / 07:58 18:10:48
Run 10.3km 00:19:17 10:28:42 1249 1014 68 7.36 / 08:09 18:30:06
Run 13km 00:22:44 10:51:27 1239 1006 67 7.3 / 08:12 18:52:51
Run 14km 00:08:19 10:59:48 1247 1011 67 7.3 / 08:13 19:01:12
Run 16.2km 00:19:33 11:19:22 1237 1001 65 7.21 / 08:18 19:20:46
Run 18.2km 00:20:26 11:39:50 1239 1003 66 7.04 / 08:31 19:41:14
Run 19.2km 00:09:36 11:49:28 1289 1039 72 6.99 / 08:34 19:50:52
Run 22km 00:23:20 12:12:49 1247 1009 66 7.01 / 08:32 20:14:13
Run 24.2km 00:22:05 12:34:56 1252 1012 67 6.9 / 08:41 20:36:20
Run 26.8km 00:25:47 13:00:44 1242 1002 66 6.81 / 08:48 21:02:08
Run 27.8km 00:09:02 13:09:47 1246 1005 67 6.8 / 08:48 21:11:11
Run 30km 00:21:32 13:31:21 1234 996 65 6.75 / 08:53 21:32:45
Run 32km 00:21:41 13:53:04 1238 1001 68 6.65 / 09:00 21:54:28
Run 33km 00:09:25 14:02:30 1195 963 65 6.64 / 09:01 22:03:54
Run 35.8km 00:26:33 14:29:05 1242 1004 68 6.62 / 09:03 22:30:29
Run 38km 00:22:51 14:51:58 1237 1000 68 6.56 / 09:08 22:53:22
Run 40.8km 00:27:13 15:19:13 1235 997 68 6.53 / 09:10 23:20:37
Run 41.8km 00:09:42 15:28:58 1244 1005 68 6.52 / 09:11 23:30:20
Run 42.2km 00:01:27 15:30:25 1245 1006 68 6.56 / 09:08 23:31:49