12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Ian CAIRNS (#1550)
Finished
GUN TIME:  14:58:44
Place
1176  OF 1314
Male
958  OF 1060
55-59
66  OF 76

Swim 01:21:57 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:21:57 01:21:57 981 825 58 2.78 / 21:34 09:31:33

T1 00:21:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:21:02 01:43:00 1405 1134 81 - / - 09:52:36

Cycle 06:47:46 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:35:52 02:18:54 1155 981 67 30.1 / 01:59 10:28:30
Bike 43.6km 00:53:03 03:11:58 1109 951 64 29.41 / 02:02 11:21:34
Bike 69.2km 00:58:38 04:10:38 1108 943 62 28.12 / 02:07 12:20:13
Bike 81.9km 00:29:07 04:39:47 1087 927 60 27.8 / 02:09 12:49:22
Bike 108.3km 00:58:01 05:37:49 1104 940 62 27.67 / 02:10 13:47:24
Bike 133.9km 01:02:07 06:39:57 1074 912 63 27.05 / 02:13 14:49:33
Bike 180km 01:50:49 08:30:48 1072 902 61 26.48 / 02:15 16:40:24

T2 00:18:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:18:16 08:49:06 1352 1091 78 - / - 16:58:42

Run 06:09:35 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:08:00 08:57:08 1358 1097 78 - / - 17:06:43
Run 2.5km 00:13:29 09:10:38 1322 1069 73 6.97 / 08:36 17:20:14
Run 4.5km 00:14:48 09:25:27 1261 1029 71 7.43 / 08:04 17:35:03
Run 5.5km 00:06:38 09:32:06 1079 884 59 7.67 / 07:48 17:41:42
Run 8.1km 00:18:38 09:50:46 1209 984 65 7.88 / 07:36 18:00:21
Run 10.3km 00:16:48 10:07:35 1189 970 63 7.87 / 07:37 18:17:11
Run 13km 00:22:00 10:29:37 1181 962 63 7.76 / 07:43 18:39:12
Run 14km 00:07:34 10:37:12 1184 964 63 7.77 / 07:43 18:46:48
Run 16.2km 00:19:54 10:57:07 1180 957 61 7.59 / 07:54 19:06:43
Run 18.2km 00:19:33 11:16:42 1189 964 63 7.39 / 08:06 19:26:17
Run 19.2km 00:07:58 11:24:41 1144 927 62 7.4 / 08:06 19:34:16
Run 22km 00:28:05 11:52:47 1223 990 65 7.18 / 08:20 20:02:23
Run 24.2km 00:18:42 12:11:30 1208 979 65 7.17 / 08:21 20:21:06
Run 26.8km 00:28:10 12:39:41 1219 984 65 6.97 / 08:36 20:49:17
Run 27.8km 00:08:04 12:47:47 1213 982 65 6.98 / 08:35 20:57:22
Run 30km 00:20:22 13:08:10 1202 971 63 6.94 / 08:38 21:17:45
Run 32km 00:24:58 13:33:09 1224 991 65 6.75 / 08:52 21:42:45
Run 33km 00:08:14 13:41:25 1046 846 54 6.77 / 08:51 21:51:01
Run 35.8km 00:23:08 14:04:35 1210 977 65 6.8 / 08:48 22:14:10
Run 38km 00:23:12 14:27:48 1210 977 66 6.73 / 08:54 22:37:23
Run 40.8km 00:22:49 14:50:38 1194 967 64 6.77 / 08:51 23:00:14
Run 41.8km 00:07:05 14:57:45 1192 965 64 6.8 / 08:49 23:07:20
Run 42.2km 00:00:57 14:58:43 1192 965 64 6.85 / 08:45 23:08:18