12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Paul BURGESS (#1549)
Finished
GUN TIME:  14:18:14
Place
1081  OF 1314
Male
888  OF 1060
55-59
58  OF 76

Swim 01:29:32 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:29:32 01:29:32 1182 971 71 2.54 / 23:33 09:33:34

T1 00:16:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:16:41 01:46:14 1379 1109 78 - / - 09:50:16

Cycle 06:47:03 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:37:23 02:23:38 1259 1046 73 28.88 / 02:04 10:27:41
Bike 43.6km 00:56:16 03:19:55 1259 1045 75 27.92 / 02:08 11:23:58
Bike 69.2km 00:59:23 04:19:20 1204 1011 71 27.12 / 02:12 12:23:23
Bike 81.9km 00:29:25 04:48:47 1173 991 68 26.92 / 02:13 12:52:49
Bike 108.3km 00:59:00 05:47:48 1186 995 67 26.9 / 02:13 13:51:50
Bike 133.9km 01:00:16 06:48:06 1128 951 64 26.61 / 02:15 14:52:08
Bike 180km 01:45:11 08:33:18 1069 900 60 26.53 / 02:15 16:37:21

T2 00:07:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:08 08:40:28 1005 807 48 - / - 16:44:30

Run 05:37:44 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:21 08:41:50 1023 841 50 - / - 16:45:52
Run 2.5km 00:15:06 08:56:57 1135 937 57 9.1 / 06:35 17:00:59
Run 4.5km 00:14:27 09:11:26 1067 879 49 8.72 / 06:52 17:15:28
Run 5.5km 00:06:28 09:17:55 1040 853 55 8.81 / 06:48 17:21:58
Run 8.1km 00:19:06 09:37:03 1095 895 53 8.59 / 06:59 17:41:06
Run 10.3km 00:16:09 09:53:14 1071 877 53 8.49 / 07:03 17:57:17
Run 13km 00:18:59 10:12:15 1040 854 53 8.49 / 07:03 18:16:17
Run 14km 00:06:14 10:18:30 1028 841 51 8.56 / 07:00 18:22:33
Run 16.2km 00:16:09 10:34:41 1004 820 50 8.51 / 07:02 18:38:43
Run 18.2km 00:15:51 10:50:33 987 808 50 8.39 / 07:08 18:54:36
Run 19.2km 00:07:01 10:57:36 949 778 50 8.4 / 07:08 19:01:39
Run 22km 00:20:09 11:17:46 980 803 52 8.39 / 07:08 19:21:49
Run 24.2km 00:16:55 11:34:43 966 791 50 8.33 / 07:12 19:38:46
Run 26.8km 00:23:16 11:58:01 977 799 51 8.14 / 07:22 20:02:03
Run 27.8km 00:08:19 12:06:21 986 804 51 8.1 / 07:24 20:10:24
Run 30km 00:16:59 12:23:21 963 785 49 8.07 / 07:25 20:27:24
Run 32km 00:18:01 12:41:24 963 788 50 7.96 / 07:31 20:45:27
Run 33km 00:09:03 12:50:28 1162 938 63 7.92 / 07:34 20:54:31
Run 35.8km 00:23:48 13:14:18 983 801 51 7.84 / 07:38 21:18:20
Run 38km 00:23:01 13:37:21 1000 813 51 7.68 / 07:48 21:41:23
Run 40.8km 00:29:34 14:06:56 1036 841 51 7.49 / 08:00 22:10:59
Run 41.8km 00:10:00 14:16:57 1054 856 53 7.45 / 08:02 22:21:00
Run 42.2km 00:01:14 14:18:13 1054 856 53 7.49 / 08:00 22:22:15