12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Jeff BLACKWELL (#1548)
Finished
GUN TIME:  11:13:53
Place
350  OF 1314
Male
316  OF 1060
55-59
13  OF 76

Swim 01:30:18 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:30:18 01:30:18 1199 984 75 2.52 / 23:45 09:28:43

T1 00:06:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:50 01:37:09 543 451 22 - / - 09:35:35

Cycle 06:02:12 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:32:53 02:10:04 829 736 47 32.83 / 01:49 10:08:29
Bike 43.6km 00:49:19 02:59:24 811 724 44 31.81 / 01:53 10:57:50
Bike 69.2km 00:52:17 03:51:43 770 685 37 30.86 / 01:56 11:50:08
Bike 81.9km 00:26:33 04:18:16 744 661 35 30.5 / 01:58 12:16:41
Bike 108.3km 00:48:54 05:07:12 710 633 32 30.93 / 01:56 13:05:37
Bike 133.9km 00:57:05 06:04:18 696 617 32 30.07 / 01:59 14:02:44
Bike 180km 01:35:03 07:39:23 647 573 28 29.81 / 02:00 15:37:48

T2 00:03:36 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:36 07:43:00 447 359 18 - / - 15:41:26

Run 03:30:51 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:49 07:43:50 299 264 6 - / - 15:42:16
Run 2.5km 00:10:18 07:54:10 166 157 5 13.44 / 04:27 15:52:36
Run 4.5km 00:10:08 08:04:20 116 109 3 12.66 / 04:44 16:02:45
Run 5.5km 00:04:28 08:08:49 61 55 1 12.78 / 04:41 16:07:15
Run 8.1km 00:11:37 08:20:28 75 70 1 12.97 / 04:37 16:18:54
Run 10.3km 00:10:43 08:31:13 73 68 1 12.82 / 04:40 16:29:38
Run 13km 00:13:04 08:44:18 68 63 1 12.72 / 04:42 16:42:44
Run 14km 00:04:49 08:49:09 69 64 1 12.7 / 04:43 16:47:34
Run 16.2km 00:11:06 09:00:16 71 66 1 12.58 / 04:46 16:58:41
Run 18.2km 00:11:13 09:11:31 72 67 1 12.34 / 04:51 17:09:56
Run 19.2km 00:04:58 09:16:30 104 96 2 12.32 / 04:52 17:14:55
Run 22km 00:12:38 09:29:10 69 64 1 12.43 / 04:49 17:27:35
Run 24.2km 00:11:27 09:40:38 67 62 1 12.34 / 04:51 17:39:03
Run 26.8km 00:14:30 09:55:09 70 65 1 12.16 / 04:55 17:53:35
Run 27.8km 00:05:05 10:00:15 71 66 1 12.15 / 04:56 17:58:41
Run 30km 00:11:41 10:11:58 68 63 1 12.08 / 04:57 18:10:24
Run 32km 00:11:47 10:23:47 71 65 2 11.94 / 05:01 18:22:13
Run 33km 00:05:10 10:28:59 94 87 3 11.93 / 05:01 18:27:25
Run 35.8km 00:13:19 10:42:19 70 64 2 11.97 / 05:00 18:40:45
Run 38km 00:12:04 10:54:25 69 63 2 11.91 / 05:02 18:52:50
Run 40.8km 00:13:46 11:08:13 68 62 2 11.93 / 05:01 19:06:38
Run 41.8km 00:04:53 11:13:07 69 63 2 11.93 / 05:01 19:11:32
Run 42.2km 00:00:44 11:13:52 69 63 2 12 / 04:59 19:12:18