12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Norm BLACK (#1547)
Finished
GUN TIME:  11:48:20
Place
502  OF 1314
Male
435  OF 1060
55-59
22  OF 76

Swim 01:14:51 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:14:51 01:14:51 706 606 35 3.04 / 19:41 09:16:24

T1 00:07:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:43 01:22:35 703 578 34 - / - 09:24:08

Cycle 05:42:56 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:30:40 01:53:17 492 461 22 35.2 / 01:42 09:54:50
Bike 43.6km 00:44:36 02:37:55 394 376 14 34.73 / 01:43 10:39:28
Bike 69.2km 00:48:39 03:26:35 391 372 14 33.48 / 01:47 11:28:08
Bike 81.9km 00:25:01 03:51:38 406 386 14 32.97 / 01:49 11:53:11
Bike 108.3km 00:48:11 04:39:50 430 407 15 32.94 / 01:49 12:41:23
Bike 133.9km 00:53:47 05:33:39 425 401 13 32 / 01:52 13:35:12
Bike 180km 01:31:52 07:05:33 417 387 12 31.49 / 01:54 15:07:06

T2 00:03:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:42 07:09:17 474 381 20 - / - 15:10:49

Run 04:39:01 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:03:04 07:12:23 1335 1078 74 - / - 15:13:55
Run 2.5km 00:11:25 07:23:49 876 745 40 10.32 / 05:48 15:25:22
Run 4.5km 00:11:57 07:35:47 665 567 28 10.19 / 05:53 15:37:20
Run 5.5km 00:05:20 07:41:09 487 432 25 10.36 / 05:47 15:42:42
Run 8.1km 00:14:26 07:55:37 579 489 28 10.49 / 05:43 15:57:10
Run 10.3km 00:13:40 08:09:19 589 498 28 10.29 / 05:49 16:10:52
Run 13km 00:20:56 08:30:16 742 621 38 9.63 / 06:13 16:31:49
Run 14km 00:05:39 08:35:57 725 607 38 9.69 / 06:11 16:37:30
Run 16.2km 00:13:43 08:49:42 692 577 34 9.68 / 06:11 16:51:15
Run 18.2km 00:14:22 09:04:05 686 572 35 9.51 / 06:18 17:05:38
Run 19.2km 00:06:01 09:10:08 578 486 28 9.53 / 06:17 17:11:41
Run 22km 00:17:03 09:27:12 671 555 33 9.57 / 06:16 17:28:45
Run 24.2km 00:14:37 09:41:51 643 531 33 9.51 / 06:18 17:43:24
Run 26.8km 00:18:17 10:00:10 627 517 33 9.41 / 06:22 18:01:43
Run 27.8km 00:06:25 10:06:36 631 519 33 9.4 / 06:22 18:08:09
Run 30km 00:16:35 10:23:13 630 518 33 9.28 / 06:27 18:24:46
Run 32km 00:17:10 10:40:24 656 538 32 9.09 / 06:35 18:41:57
Run 33km 00:06:38 10:47:04 634 526 30 9.09 / 06:35 18:48:36
Run 35.8km 00:17:26 11:04:31 634 519 31 9.13 / 06:34 19:06:04
Run 38km 00:16:42 11:21:15 634 519 33 9.04 / 06:37 19:22:48
Run 40.8km 00:20:39 11:41:56 646 529 33 8.97 / 06:40 19:43:28
Run 41.8km 00:05:36 11:47:33 643 526 33 9.01 / 06:39 19:49:05
Run 42.2km 00:00:45 11:48:19 643 526 33 9.07 / 06:36 19:49:52