12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

和仁 白石 (#1498)
Finished
GUN TIME:  10:19:48
Place
138  OF 1314
Male
130  OF 1060
50-54
6  OF 125

Swim 01:10:59 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:10:59 01:10:59 535 456 57 3.21 / 18:40 09:03:47

T1 00:05:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:09 01:16:10 207 175 15 - / - 09:08:57

Cycle 05:27:21 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:28:51 01:45:02 178 170 14 37.43 / 01:36 09:37:49
Bike 43.6km 00:43:21 02:28:24 193 186 11 36.21 / 01:39 10:21:12
Bike 69.2km 00:46:29 03:14:55 188 182 11 34.96 / 01:42 11:07:42
Bike 81.9km 00:23:03 03:37:59 193 187 12 34.65 / 01:43 11:30:47
Bike 108.3km 00:46:46 04:24:46 231 223 19 34.45 / 01:44 12:17:34
Bike 133.9km 00:50:56 05:15:44 244 234 22 33.53 / 01:47 13:08:32
Bike 180km 01:27:47 06:43:33 239 228 20 32.99 / 01:49 14:36:20

T2 00:01:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:40 06:45:14 50 35 3 - / - 14:38:02

Run 03:34:31 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:45 06:46:01 181 161 7 - / - 14:38:48
Run 2.5km 00:09:51 06:55:53 73 68 2 14.11 / 04:14 14:48:40
Run 4.5km 00:10:24 07:06:18 90 84 4 12.82 / 04:40 14:59:06
Run 5.5km 00:04:37 07:10:57 105 97 6 12.84 / 04:40 15:03:45
Run 8.1km 00:11:53 07:22:51 80 75 3 12.92 / 04:38 15:15:39
Run 10.3km 00:11:12 07:34:05 87 82 5 12.65 / 04:44 15:26:53
Run 13km 00:13:34 07:47:41 92 86 4 12.49 / 04:48 15:40:29
Run 14km 00:04:30 07:52:12 83 78 3 12.54 / 04:46 15:45:00
Run 16.2km 00:11:13 08:03:26 88 83 5 12.43 / 04:49 15:56:14
Run 18.2km 00:11:31 08:14:59 93 86 5 12.17 / 04:55 16:07:47
Run 19.2km 00:05:03 08:20:03 137 127 9 12.15 / 04:56 16:12:51
Run 22km 00:12:25 08:32:30 84 78 5 12.3 / 04:52 16:25:18
Run 24.2km 00:11:44 08:44:16 80 73 5 12.2 / 04:55 16:37:04
Run 26.8km 00:14:44 08:59:01 82 75 5 12.02 / 04:59 16:51:49
Run 27.8km 00:05:14 09:04:17 83 76 5 11.99 / 05:00 16:57:04
Run 30km 00:11:41 09:15:59 83 76 5 11.94 / 05:01 17:08:47
Run 32km 00:11:39 09:27:40 80 73 5 11.82 / 05:04 17:20:27
Run 33km 00:05:09 09:32:50 83 76 7 11.81 / 05:04 17:25:38
Run 35.8km 00:14:03 09:46:54 81 74 5 11.82 / 05:04 17:39:42
Run 38km 00:12:29 09:59:25 83 75 6 11.74 / 05:06 17:52:13
Run 40.8km 00:14:59 10:14:26 88 80 6 11.7 / 05:07 18:07:13
Run 41.8km 00:04:39 10:19:07 85 78 6 11.72 / 05:06 18:11:54
Run 42.2km 00:00:39 10:19:47 84 77 6 11.8 / 05:05 18:12:34