12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Craig DICKER (#1258)
Finished
GUN TIME:  11:38:08
Place
456  OF 1314
Male
399  OF 1060
45-49
59  OF 187

Swim 01:16:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:16:53 01:16:53 791 678 124 2.96 / 20:14 09:23:04

T1 00:06:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:56 01:23:50 563 468 77 - / - 09:30:01

Cycle 05:45:35 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:30:34 01:54:25 468 440 70 35.33 / 01:41 10:00:36
Bike 43.6km 00:45:56 02:40:23 480 455 73 34.18 / 01:45 10:46:33
Bike 69.2km 00:48:30 03:28:54 435 415 69 33.2 / 01:48 11:35:05
Bike 81.9km 00:23:51 03:52:47 401 382 58 32.99 / 01:49 11:58:58
Bike 108.3km 00:45:39 04:38:27 366 352 54 33.39 / 01:47 12:44:38
Bike 133.9km 00:53:01 05:31:30 368 352 51 32.44 / 01:50 13:37:41
Bike 180km 01:37:55 07:09:28 448 413 62 31.25 / 01:55 15:15:37

T2 00:06:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:49 07:16:17 971 780 130 - / - 15:22:28

Run 04:21:48 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:58 07:17:17 590 513 86 - / - 15:23:27
Run 2.5km 00:11:16 07:28:34 398 361 57 12.23 / 04:54 15:34:45
Run 4.5km 00:11:50 07:40:25 398 362 59 11.19 / 05:21 15:46:36
Run 5.5km 00:05:13 07:45:40 419 379 59 11.23 / 05:20 15:51:51
Run 8.1km 00:13:44 07:59:26 382 345 55 11.26 / 05:19 16:05:37
Run 10.3km 00:12:57 08:12:24 398 356 55 11.01 / 05:26 16:18:35
Run 13km 00:16:19 08:28:44 417 369 59 10.76 / 05:34 16:34:55
Run 14km 00:05:50 08:34:35 423 374 60 10.73 / 05:35 16:40:46
Run 16.2km 00:12:56 08:47:33 414 361 52 10.65 / 05:37 16:53:44
Run 18.2km 00:13:50 09:01:24 426 370 54 10.38 / 05:46 17:07:35
Run 19.2km 00:05:53 09:07:18 517 438 69 10.37 / 05:46 17:13:29
Run 22km 00:15:32 09:22:52 432 374 56 10.42 / 05:45 17:29:03
Run 24.2km 00:15:02 09:37:55 448 384 58 10.25 / 05:51 17:44:06
Run 26.8km 00:17:49 09:55:46 452 384 57 10.08 / 05:57 18:01:57
Run 27.8km 00:06:32 10:02:19 455 386 58 10.04 / 05:58 18:08:30
Run 30km 00:15:19 10:17:40 460 388 58 9.92 / 06:02 18:23:50
Run 32km 00:15:40 10:33:21 470 395 63 9.74 / 06:09 18:39:32
Run 33km 00:06:29 10:39:52 593 494 82 9.72 / 06:10 18:46:03
Run 35.8km 00:17:33 10:57:27 471 394 62 9.71 / 06:10 19:03:38
Run 38km 00:15:45 11:13:14 470 390 62 9.62 / 06:14 19:19:24
Run 40.8km 00:17:54 11:31:09 477 394 62 9.6 / 06:14 19:37:19
Run 41.8km 00:05:58 11:37:09 480 397 63 9.61 / 06:14 19:43:19
Run 42.2km 00:00:57 11:38:07 482 399 63 9.67 / 06:12 19:44:18