12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Jeff BARROW (#1238)
Finished
GUN TIME:  12:25:39
Place
680  OF 1314
Male
580  OF 1060
45-49
98  OF 187

Swim 01:21:26 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:21:26 01:21:26 962 811 147 2.79 / 21:25 09:26:12

T1 00:10:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:14 01:31:41 1030 820 141 - / - 09:36:27

Cycle 06:26:20 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:35:34 02:07:17 1123 959 168 30.35 / 01:58 10:12:03
Bike 43.6km 00:53:05 03:00:23 1101 943 166 29.49 / 02:02 11:05:09
Bike 69.2km 00:56:02 03:56:27 1045 899 157 28.68 / 02:05 12:01:13
Bike 81.9km 00:28:46 04:25:14 1035 887 153 28.31 / 02:07 12:30:00
Bike 108.3km 00:51:15 05:16:30 984 853 149 28.9 / 02:04 13:21:16
Bike 133.9km 00:58:15 06:14:47 922 800 138 28.38 / 02:06 14:19:33
Bike 180km 01:43:14 07:58:03 893 767 138 27.95 / 02:08 16:02:49

T2 00:02:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:31 08:00:36 201 167 19 - / - 16:05:22

Run 04:25:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:58 08:01:35 578 504 84 - / - 16:06:21
Run 2.5km 00:12:06 08:13:42 584 511 84 11.45 / 05:14 16:18:28
Run 4.5km 00:12:32 08:26:16 568 490 74 10.52 / 05:42 16:31:02
Run 5.5km 00:05:41 08:31:59 703 598 91 10.51 / 05:42 16:36:45
Run 8.1km 00:15:09 08:47:10 602 508 76 10.43 / 05:44 16:51:56
Run 10.3km 00:13:47 09:00:59 606 509 76 10.23 / 05:51 17:05:45
Run 13km 00:16:40 09:17:41 591 500 76 10.12 / 05:55 17:22:27
Run 14km 00:05:49 09:23:31 590 500 75 10.13 / 05:55 17:28:17
Run 16.2km 00:14:43 09:38:16 616 517 79 9.95 / 06:01 17:43:02
Run 18.2km 00:14:20 09:52:37 614 515 79 9.74 / 06:09 17:57:23
Run 19.2km 00:06:04 09:58:42 604 508 80 9.75 / 06:09 18:03:28
Run 22km 00:17:08 10:15:51 605 502 75 9.76 / 06:08 18:20:37
Run 24.2km 00:15:21 10:31:13 604 500 74 9.64 / 06:13 18:35:59
Run 26.8km 00:18:58 10:50:13 605 499 76 9.48 / 06:19 18:54:59
Run 27.8km 00:06:02 10:56:17 594 489 74 9.49 / 06:19 19:01:03
Run 30km 00:16:09 11:12:28 598 492 72 9.38 / 06:23 19:17:14
Run 32km 00:14:37 11:27:06 583 480 74 9.29 / 06:27 19:31:52
Run 33km 00:05:55 11:33:03 373 319 49 9.32 / 06:26 19:37:49
Run 35.8km 00:16:07 11:49:12 544 449 70 9.39 / 06:23 19:53:58
Run 38km 00:13:43 12:02:56 528 436 69 9.4 / 06:22 20:07:42
Run 40.8km 00:16:27 12:19:25 515 426 68 9.45 / 06:20 20:24:11
Run 41.8km 00:05:27 12:24:54 506 420 68 9.48 / 06:19 20:29:40
Run 42.2km 00:00:43 12:25:38 505 419 68 9.55 / 06:16 20:30:24