12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Katie GOODROPE (#1203)
Finished
GUN TIME:  15:55:07
Place
1281  OF 1314
Female
243  OF 254
40-44
49  OF 49

Swim 01:22:02 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:22:02 01:22:02 985 158 30 2.77 / 21:35 09:17:37

T1 00:07:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:24 01:29:28 647 112 23 - / - 09:25:02

Cycle 07:20:03 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:37:56 02:07:25 1290 224 46 28.46 / 02:06 10:03:00
Bike 43.6km 00:57:26 03:04:53 1281 224 47 27.42 / 02:11 11:00:27
Bike 69.2km 01:03:25 04:08:20 1286 225 47 26.13 / 02:17 12:03:54
Bike 81.9km 00:30:55 04:39:16 1256 214 45 25.89 / 02:19 12:34:51
Bike 108.3km 01:00:09 05:39:26 1261 217 45 25.99 / 02:18 13:35:01
Bike 133.9km 01:11:04 06:50:32 1272 223 47 25.02 / 02:23 14:46:06
Bike 180km 01:59:00 08:49:33 1258 225 47 24.54 / 02:26 16:45:07

T2 00:08:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:53 08:58:27 1172 239 43 - / - 16:54:02

Run 06:56:37 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:36 09:00:05 1125 207 40 - / - 16:55:39
Run 2.5km 00:17:19 09:17:25 1277 237 49 7.91 / 07:34 17:12:59
Run 4.5km 00:21:25 09:38:51 1319 250 48 6.68 / 08:58 17:34:26
Run 5.5km 00:07:30 09:46:23 1234 231 46 6.88 / 08:42 17:41:57
Run 8.1km 00:22:26 10:08:50 1304 247 48 6.9 / 08:41 18:04:24
Run 10.3km 00:23:35 10:32:26 1320 256 50 6.57 / 09:07 18:28:01
Run 13km 00:26:01 10:58:29 1317 255 49 6.49 / 09:13 18:54:03
Run 14km 00:08:26 11:06:56 1313 255 49 6.53 / 09:10 19:02:31
Run 16.2km 00:19:23 11:26:20 1296 252 49 6.57 / 09:07 19:21:55
Run 18.2km 00:20:30 11:46:52 1301 252 50 6.48 / 09:15 19:42:26
Run 19.2km 00:09:16 11:56:09 1271 248 48 6.48 / 09:15 19:51:43
Run 22km 00:24:55 12:21:05 1299 253 50 6.51 / 09:12 20:16:40
Run 24.2km 00:25:11 12:46:18 1299 253 50 6.37 / 09:24 20:41:53
Run 26.8km 00:30:27 13:16:46 1303 254 50 6.22 / 09:38 21:12:21
Run 27.8km 00:10:15 13:27:02 1302 252 49 6.21 / 09:39 21:22:37
Run 30km 00:25:44 13:52:48 1295 252 48 6.11 / 09:48 21:48:22
Run 32km 00:26:48 14:19:37 1305 253 49 5.97 / 10:02 22:15:12
Run 33km 00:10:03 14:29:41 1239 241 47 5.97 / 10:02 22:25:16
Run 35.8km 00:25:16 14:54:59 1297 251 49 6.02 / 09:57 22:50:33
Run 38km 00:24:23 15:19:23 1297 251 49 5.98 / 10:01 23:14:58
Run 40.8km 00:25:09 15:44:34 1292 250 48 6.02 / 09:57 23:40:09
Run 41.8km 00:09:27 15:54:03 1297 251 49 6.03 / 09:56 23:49:37
Run 42.2km 00:01:02 15:55:06 1297 251 49 6.07 / 09:52 23:50:41