12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Katie FORD (#1202)
Finished
GUN TIME:  12:55:21
Place
823  OF 1314
Female
130  OF 254
40-44
21  OF 49

Swim 01:22:19 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:22:19 01:22:19 993 159 31 2.76 / 21:39 09:23:52

T1 00:07:16 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:16 01:29:36 620 105 20 - / - 09:31:09

Cycle 06:33:33 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:34:13 02:03:50 999 133 24 31.55 / 01:54 10:05:23
Bike 43.6km 00:51:55 02:55:47 1008 131 24 30.35 / 01:58 10:57:20
Bike 69.2km 00:56:57 03:52:46 1020 137 25 29 / 02:04 11:54:19
Bike 81.9km 00:29:11 04:21:59 1013 141 27 28.5 / 02:06 12:23:31
Bike 108.3km 00:54:58 05:16:58 1014 141 26 28.58 / 02:05 13:18:31
Bike 133.9km 01:03:42 06:20:42 1016 145 27 27.6 / 02:10 14:22:15
Bike 180km 01:42:27 08:03:11 951 138 24 27.44 / 02:11 16:04:43

T2 00:04:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:52 08:08:04 702 142 26 - / - 16:09:37

Run 04:47:15 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:05 08:09:11 788 127 26 - / - 16:10:43
Run 2.5km 00:13:27 08:22:39 883 133 25 10.29 / 05:49 16:24:12
Run 4.5km 00:15:02 08:37:42 987 161 29 9.11 / 06:34 16:39:15
Run 5.5km 00:06:14 08:43:58 964 166 34 9.19 / 06:31 16:45:31
Run 8.1km 00:15:55 08:59:56 920 157 30 9.37 / 06:23 17:01:27
Run 10.3km 00:14:13 09:14:09 875 149 27 9.35 / 06:24 17:15:42
Run 13km 00:19:12 09:33:22 883 152 28 9.14 / 06:33 17:34:55
Run 14km 00:06:13 09:39:37 878 150 28 9.17 / 06:32 17:41:10
Run 16.2km 00:14:23 09:54:02 837 146 27 9.17 / 06:32 17:55:34
Run 18.2km 00:14:49 10:08:53 820 144 28 9.04 / 06:38 18:10:25
Run 19.2km 00:06:18 10:15:12 702 124 21 9.06 / 06:37 18:16:45
Run 22km 00:18:08 10:33:21 806 141 26 9.08 / 06:36 18:34:54
Run 24.2km 00:15:25 10:48:48 780 139 25 9.03 / 06:38 18:50:21
Run 26.8km 00:19:24 11:08:14 771 138 24 8.92 / 06:43 19:09:47
Run 27.8km 00:06:33 11:14:49 767 138 25 8.93 / 06:43 19:16:21
Run 30km 00:17:35 11:32:25 768 139 24 8.8 / 06:48 19:33:58
Run 32km 00:15:50 11:48:17 761 136 23 8.71 / 06:52 19:49:50
Run 33km 00:06:24 11:54:42 558 94 15 8.73 / 06:52 19:56:15
Run 35.8km 00:17:50 12:12:33 736 133 21 8.78 / 06:49 20:14:06
Run 38km 00:16:36 12:29:11 726 130 21 8.73 / 06:52 20:30:44
Run 40.8km 00:19:15 12:48:27 726 128 21 8.73 / 06:52 20:50:00
Run 41.8km 00:06:03 12:54:32 723 128 21 8.75 / 06:51 20:56:04
Run 42.2km 00:00:47 12:55:20 721 128 21 8.81 / 06:48 20:56:53