12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Cory WOOD (#1184)
Finished
GUN TIME:  10:29:07
Place
168  OF 1314
Male
156  OF 1060
40-44
30  OF 215

Swim 00:58:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 00:58:24 00:58:24 99 90 11 3.9 / 15:22 08:43:45

T1 00:05:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:30 01:03:55 275 235 46 - / - 08:49:16

Cycle 05:29:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:29:26 01:33:22 267 258 50 36.69 / 01:38 09:18:43
Bike 43.6km 00:45:13 02:18:36 358 343 59 35.02 / 01:42 10:03:58
Bike 69.2km 00:47:50 03:06:28 337 323 54 33.88 / 01:46 10:51:49
Bike 81.9km 00:22:31 03:29:00 290 278 48 33.87 / 01:46 11:14:21
Bike 108.3km 00:44:32 04:13:34 259 247 48 34.26 / 01:45 11:58:55
Bike 133.9km 00:49:08 05:02:43 224 215 43 33.64 / 01:47 12:48:04
Bike 180km 01:31:11 06:33:56 268 257 52 32.72 / 01:49 14:19:17

T2 00:02:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:26 06:36:23 177 146 25 - / - 14:21:44

Run 03:52:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:19 06:37:44 1011 833 173 - / - 14:23:05
Run 2.5km 00:11:07 06:48:53 457 410 71 12.01 / 04:59 14:34:14
Run 4.5km 00:11:40 07:00:34 407 368 67 11.16 / 05:22 14:45:56
Run 5.5km 00:05:07 07:05:43 357 329 54 11.25 / 05:19 14:51:04
Run 8.1km 00:12:55 07:18:39 341 310 51 11.5 / 05:12 15:04:00
Run 10.3km 00:12:05 07:30:45 328 300 48 11.36 / 05:16 15:16:06
Run 13km 00:14:50 07:45:37 311 286 47 11.26 / 05:19 15:30:58
Run 14km 00:05:15 07:50:54 309 283 47 11.27 / 05:19 15:36:15
Run 16.2km 00:11:45 08:02:41 291 267 45 11.26 / 05:19 15:48:02
Run 18.2km 00:12:11 08:14:53 288 264 44 11.08 / 05:24 16:00:14
Run 19.2km 00:05:16 08:20:11 224 203 36 11.1 / 05:24 16:05:32
Run 22km 00:13:55 08:34:07 270 244 40 11.21 / 05:21 16:19:28
Run 24.2km 00:13:02 08:47:10 273 248 42 11.1 / 05:24 16:32:31
Run 26.8km 00:15:40 09:02:52 257 233 39 10.97 / 05:27 16:48:13
Run 27.8km 00:05:38 09:08:31 256 232 39 10.96 / 05:28 16:53:52
Run 30km 00:13:06 09:21:39 249 223 37 10.89 / 05:30 17:07:00
Run 32km 00:12:38 09:34:19 242 216 36 10.79 / 05:33 17:19:40
Run 33km 00:05:24 09:39:46 165 151 30 10.79 / 05:33 17:25:06
Run 35.8km 00:14:16 09:54:02 230 205 36 10.86 / 05:31 17:39:23
Run 38km 00:12:59 10:07:03 225 200 35 10.82 / 05:32 17:52:24
Run 40.8km 00:15:40 10:22:45 222 197 35 10.81 / 05:32 18:08:06
Run 41.8km 00:05:30 10:28:16 223 197 35 10.81 / 05:32 18:13:37
Run 42.2km 00:00:49 10:29:06 223 197 35 10.88 / 05:30 18:14:27