12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Hisao NISHIDA (#1128)
Finished
GUN TIME:  15:05:36
Place
1187  OF 1314
Male
967  OF 1060
40-44
199  OF 215

Swim 01:21:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:21:04 01:21:04 945 798 160 2.81 / 21:20 09:23:57

T1 00:13:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:13 01:34:18 1280 1030 209 - / - 09:37:11

Cycle 07:13:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:37:11 02:11:31 1249 1039 212 29.03 / 02:03 10:14:24
Bike 43.6km 00:55:17 03:06:49 1224 1024 208 28.28 / 02:07 11:09:42
Bike 69.2km 01:01:56 04:08:47 1225 1022 209 26.87 / 02:13 12:11:40
Bike 81.9km 00:31:05 04:39:53 1212 1010 207 26.48 / 02:15 12:42:46
Bike 108.3km 00:57:48 05:37:43 1203 1007 207 26.69 / 02:14 13:40:36
Bike 133.9km 01:08:45 06:46:29 1212 1012 208 25.73 / 02:19 14:49:22
Bike 180km 02:01:19 08:47:50 1231 1016 208 24.91 / 02:24 16:50:43

T2 00:08:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:47 08:56:39 1164 928 179 - / - 16:59:32

Run 06:08:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:02:10 08:58:50 1246 1012 206 - / - 17:01:43
Run 2.5km 00:16:00 09:14:51 1248 1017 206 8.24 / 07:16 17:17:44
Run 4.5km 00:19:47 09:34:40 1294 1050 212 7.1 / 08:26 17:37:33
Run 5.5km 00:07:33 09:42:15 1240 1007 199 7.23 / 08:17 17:45:08
Run 8.1km 00:18:25 10:00:41 1241 1009 204 7.59 / 07:54 18:03:34
Run 10.3km 00:16:34 10:17:17 1219 993 201 7.66 / 07:49 18:20:10
Run 13km 00:21:33 10:38:51 1199 975 200 7.63 / 07:51 18:41:44
Run 14km 00:07:26 10:46:19 1199 973 198 7.66 / 07:49 18:49:12
Run 16.2km 00:21:13 11:07:33 1201 972 200 7.42 / 08:04 19:10:26
Run 18.2km 00:20:02 11:27:37 1212 982 200 7.23 / 08:17 19:30:30
Run 19.2km 00:09:30 11:37:08 1286 1037 212 7.17 / 08:21 19:40:01
Run 22km 00:21:50 11:58:59 1215 984 198 7.23 / 08:17 20:01:53
Run 24.2km 00:21:30 12:20:31 1215 983 199 7.12 / 08:25 20:23:24
Run 26.8km 00:26:33 12:47:05 1217 982 199 6.97 / 08:35 20:49:58
Run 27.8km 00:09:04 12:56:11 1222 988 200 6.96 / 08:36 20:59:04
Run 30km 00:21:00 13:17:12 1210 979 199 6.9 / 08:41 21:20:05
Run 32km 00:20:07 13:37:20 1211 979 195 6.84 / 08:46 21:40:13
Run 33km 00:08:47 13:46:08 1126 910 188 6.83 / 08:46 21:49:01
Run 35.8km 00:22:25 14:08:35 1199 968 195 6.88 / 08:42 22:11:28
Run 38km 00:21:16 14:29:53 1192 964 192 6.84 / 08:46 22:32:46
Run 40.8km 00:27:21 14:57:16 1191 964 192 6.78 / 08:50 23:00:09
Run 41.8km 00:07:18 15:04:36 1191 964 192 6.81 / 08:48 23:07:29
Run 42.2km 00:00:58 15:05:35 1191 964 192 6.86 / 08:44 23:08:28