12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Michelle PEPPERALL (#1001)
Finished
GUN TIME:  11:05:53
Place
317  OF 1314
Female
32  OF 254
35-39
5  OF 40

Swim 01:07:42 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:07:42 01:07:42 389 53 7 3.36 / 17:49 08:57:33

T1 00:07:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:00 01:14:43 574 97 20 - / - 09:04:35

Cycle 05:26:49 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:29:44 01:44:29 314 11 3 36.3 / 01:39 09:34:20
Bike 43.6km 00:43:54 02:28:25 290 11 2 35.5 / 01:41 10:18:16
Bike 69.2km 00:46:38 03:15:04 242 10 2 34.5 / 01:44 11:04:56
Bike 81.9km 00:23:55 03:39:01 259 11 2 34.06 / 01:45 11:28:52
Bike 108.3km 00:45:08 04:24:10 254 12 2 34.3 / 01:44 12:14:01
Bike 133.9km 00:50:48 05:14:59 254 11 2 33.44 / 01:47 13:04:50
Bike 180km 01:26:33 06:41:34 231 11 2 33.04 / 01:48 14:31:25

T2 00:03:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:32 06:45:08 429 83 14 - / - 14:34:59

Run 04:20:43 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:54 06:46:03 457 56 10 - / - 14:35:54
Run 2.5km 00:11:27 06:57:32 430 45 7 12.11 / 04:57 14:47:23
Run 4.5km 00:11:59 07:09:32 430 44 7 11.07 / 05:25 14:59:23
Run 5.5km 00:05:28 07:15:01 569 76 18 11.04 / 05:25 15:04:52
Run 8.1km 00:14:35 07:29:37 455 57 14 10.92 / 05:29 15:19:28
Run 10.3km 00:13:09 07:42:48 458 56 13 10.71 / 05:35 15:32:39
Run 13km 00:16:08 07:58:57 463 62 13 10.56 / 05:40 15:48:49
Run 14km 00:05:39 08:04:37 470 63 13 10.56 / 05:40 15:54:29
Run 16.2km 00:12:52 08:17:31 448 59 13 10.52 / 05:42 16:07:22
Run 18.2km 00:13:22 08:30:55 447 58 13 10.32 / 05:48 16:20:46
Run 19.2km 00:05:39 08:36:35 419 56 12 10.33 / 05:48 16:26:26
Run 22km 00:15:11 08:51:48 435 60 13 10.42 / 05:45 16:41:39
Run 24.2km 00:13:33 09:05:23 426 57 13 10.35 / 05:47 16:55:14
Run 26.8km 00:18:43 09:24:07 444 65 13 10.11 / 05:55 17:13:58
Run 27.8km 00:05:57 09:30:05 445 66 14 10.11 / 05:55 17:19:56
Run 30km 00:19:13 09:49:19 492 84 16 9.77 / 06:08 17:39:11
Run 32km 00:13:34 10:02:55 480 80 16 9.7 / 06:10 17:52:46
Run 33km 00:06:04 10:09:00 430 70 16 9.71 / 06:10 17:58:51
Run 35.8km 00:17:23 10:26:24 474 78 15 9.7 / 06:10 18:16:15
Run 38km 00:15:11 10:41:37 467 80 15 9.64 / 06:13 18:31:28
Run 40.8km 00:17:23 10:59:01 462 81 15 9.64 / 06:13 18:48:52
Run 41.8km 00:06:00 11:05:02 466 82 15 9.65 / 06:13 18:54:54
Run 42.2km 00:00:48 11:05:52 466 82 15 9.71 / 06:10 18:55:44