14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Mohammed AL QAIS (#978)
Finished
GUN TIME:  11:17:20
Place
204  OF 715
Male
174  OF 558
25-29
19  OF 36

Swim 01:19:05 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:37:49 00:37:49 523 419 32 3.01 / 19:54 08:22:54
Swim 3.8km 00:41:15 01:19:05 529 423 31 2.88 / 20:48 09:04:10

T1 00:03:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:59 01:23:06 218 171 17 - / - 09:08:11

Cycle 05:57:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:31:52 01:55:00 232 211 17 33.87 / 01:46 09:40:05
Bike 43.6km 00:43:43 02:38:44 163 151 17 34.59 / 01:44 10:23:49
Bike 69.2km 00:48:53 03:27:38 140 129 14 33.34 / 01:47 11:12:43
Bike 81.6km 00:23:38 03:51:18 147 136 15 33.03 / 01:48 11:36:23
Bike 108.3km 00:50:21 04:41:41 180 167 18 32.72 / 01:50 12:26:46
Bike 133.9km 00:56:49 05:38:31 219 196 18 31.45 / 01:54 13:23:36
Bike 180km 01:42:09 07:20:42 280 248 24 30.2 / 01:59 15:05:46

T2 00:02:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:25 07:23:08 117 92 12 - / - 15:08:13

Run 03:54:10 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:01:10 07:24:20 339 284 26 - / - 15:09:25
Run 2.5km 00:11:52 07:36:13 299 254 21 11.47 / 05:13 15:21:18
Run 4.5km 00:10:40 07:46:55 198 170 19 11.36 / 05:16 15:31:59
Run 7.6km 00:15:16 08:02:12 144 127 16 11.67 / 05:08 15:47:17
Run 8.6km 00:04:53 08:07:07 134 118 15 11.73 / 05:06 15:52:12
Run 10.3km 00:08:13 08:15:21 121 107 15 11.83 / 05:04 16:00:26
Run 14km 00:20:59 08:36:21 144 124 14 11.47 / 05:13 16:21:26
Run 16.2km 00:11:46 08:48:09 135 118 14 11.43 / 05:14 16:33:13
Run 18.2km 00:11:07 08:59:17 121 105 14 11.35 / 05:16 16:44:22
Run 21.5km 00:16:02 09:15:21 107 91 11 11.49 / 05:13 17:00:25
Run 22.5km 00:05:25 09:20:47 105 90 11 11.47 / 05:13 17:05:52
Run 24.2km 00:09:55 09:30:44 105 90 11 11.38 / 05:16 17:15:49
Run 27.8km 00:19:58 09:50:44 98 83 11 11.3 / 05:18 17:35:49
Run 30km 00:13:46 10:04:32 100 85 11 11.15 / 05:22 17:49:37
Run 32km 00:14:45 10:19:19 106 88 11 10.89 / 05:30 18:04:23
Run 35.3km 00:18:59 10:38:19 109 90 11 10.85 / 05:31 18:23:24
Run 36.3km 00:06:29 10:44:50 113 94 11 10.79 / 05:33 18:29:54
Run 38km 00:10:11 10:55:02 114 94 11 10.76 / 05:34 18:40:07
Run 42.2km 00:22:16 11:17:19 117 97 13 10.81 / 05:32 19:02:24