14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Courtney HOME (#956)
Finished
GUN TIME:  11:48:12
Place
285  OF 715
Female
44  OF 157
18-24
1  OF 2

Swim 01:07:02 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:32:46 00:32:46 281 45 2 3.47 / 17:15 08:19:00
Swim 3.8km 00:34:14 01:07:02 266 44 2 3.4 / 17:38 08:53:16

T1 00:03:34 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:34 01:10:38 165 35 1 - / - 08:56:51

Cycle 06:05:17 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 18km 00:35:17 01:45:56 501 77 1 30.6 / 01:57 09:32:10
Bike 43.6km 00:49:03 02:35:00 433 59 1 31.01 / 01:56 10:21:14
Bike 69.2km 00:53:29 03:28:30 373 46 1 30.11 / 01:59 11:14:44
Bike 81.6km 00:25:59 03:54:31 380 47 1 29.87 / 02:00 11:40:45
Bike 108.3km 00:50:04 04:44:37 355 45 1 30.36 / 01:58 12:30:50
Bike 133.9km 00:55:54 05:40:32 334 43 1 29.76 / 02:00 13:26:46
Bike 180km 01:35:22 07:15:56 334 44 1 29.56 / 02:01 15:02:09

T2 00:03:22 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:22 07:19:20 239 53 1 - / - 15:05:33

Run 04:28:50 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.2km 00:01:05 07:20:26 210 32 2 - / - 15:06:40
Run 2.5km 00:12:03 07:32:31 306 47 2 11.39 / 05:16 15:18:44
Run 4.5km 00:12:29 07:45:01 322 48 1 10.51 / 05:42 15:31:15
Run 7.6km 00:17:37 08:02:40 305 45 1 10.52 / 05:42 15:48:54
Run 8.6km 00:05:33 08:08:15 302 44 1 10.55 / 05:41 15:54:28
Run 10.3km 00:10:37 08:18:53 327 52 2 10.37 / 05:46 16:05:07
Run 14km 00:22:48 08:41:43 328 56 2 10.19 / 05:53 16:27:57
Run 16.2km 00:14:27 08:56:11 332 56 2 10.03 / 05:58 16:42:25
Run 18.2km 00:13:29 09:09:41 326 56 2 9.89 / 06:03 16:55:55
Run 21.5km 00:20:25 09:30:08 323 59 2 9.86 / 06:04 17:16:21
Run 22.5km 00:05:47 09:35:56 317 58 2 9.88 / 06:04 17:22:09
Run 24.2km 00:10:11 09:46:08 303 55 2 9.89 / 06:03 17:32:21
Run 27.8km 00:22:59 10:09:09 287 51 2 9.82 / 06:06 17:55:22
Run 30km 00:14:42 10:23:52 279 49 2 9.75 / 06:09 18:10:05
Run 32km 00:15:38 10:39:31 282 50 1 9.59 / 06:15 18:25:45
Run 35.3km 00:23:11 11:02:43 290 54 2 9.48 / 06:19 18:48:57
Run 36.3km 00:06:30 11:09:15 286 53 2 9.47 / 06:19 18:55:28
Run 38km 00:11:47 11:21:03 284 54 2 9.43 / 06:21 19:07:17
Run 42.2km 00:27:07 11:48:11 289 54 2 9.41 / 06:22 19:34:25