IRONMAN Cairns (2015)
Paul WILLIAMS (#849)
Finished
GUN TIME:
09:53:12
Place
43
OF
715
Male
38
OF
558
35-39
7
OF
97
Swim 01:03:08 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:31:18 | 00:31:18 | 196 | 166 | 24 | 3.64 / 16:28 | 08:18:56 |
Swim 3.8km | 00:31:49 | 01:03:08 | 180 | 153 | 22 | 3.61 / 16:37 | 08:50:47 |
T1 00:03:09 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:09 | 01:06:18 | 123 | 100 | 19 | - / - | 08:53:57 |
Cycle 05:21:18 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:44 | 01:37:04 | 147 | 139 | 31 | 35.13 / 01:42 | 09:24:42 |
Bike 43.6km | 00:44:07 | 02:21:12 | 143 | 134 | 29 | 34.93 / 01:43 | 10:08:50 |
Bike 69.2km | 00:47:17 | 03:08:31 | 109 | 102 | 25 | 33.98 / 01:45 | 10:56:09 |
Bike 81.6km | 00:22:29 | 03:31:01 | 107 | 100 | 24 | 33.83 / 01:46 | 11:18:39 |
Bike 108.3km | 00:45:22 | 04:16:24 | 98 | 91 | 23 | 34.18 / 01:45 | 12:04:03 |
Bike 133.9km | 00:47:39 | 05:04:04 | 88 | 81 | 21 | 33.79 / 01:46 | 12:51:43 |
Bike 180km | 01:23:32 | 06:27:38 | 80 | 73 | 17 | 33.61 / 01:47 | 14:15:16 |
T2 00:01:41 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:41 | 06:29:20 | 38 | 28 | 6 | - / - | 14:16:58 |
Run 03:23:50 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:44 | 06:30:05 | 1 | 1 | 1 | - / - | 14:17:43 |
Run 2.5km | 00:09:29 | 06:39:36 | 20 | 20 | 3 | 14.63 / 04:06 | 14:27:14 |
Run 4.5km | 00:09:55 | 06:49:33 | 29 | 27 | 3 | 13.36 / 04:29 | 14:37:11 |
Run 7.6km | 00:14:12 | 07:03:46 | 34 | 31 | 4 | 13.24 / 04:31 | 14:51:24 |
Run 8.6km | 00:04:35 | 07:08:23 | 34 | 31 | 4 | 13.21 / 04:32 | 14:56:01 |
Run 10.3km | 00:07:52 | 07:16:17 | 36 | 32 | 4 | 13.16 / 04:33 | 15:03:55 |
Run 14km | 00:17:38 | 07:33:57 | 34 | 29 | 5 | 13 / 04:36 | 15:21:35 |
Run 16.2km | 00:10:30 | 07:44:29 | 32 | 27 | 5 | 12.93 / 04:38 | 15:32:07 |
Run 18.2km | 00:10:34 | 07:55:04 | 33 | 27 | 5 | 12.74 / 04:42 | 15:42:42 |
Run 21.5km | 00:14:52 | 08:09:57 | 30 | 24 | 4 | 12.82 / 04:40 | 15:57:35 |
Run 22.5km | 00:04:41 | 08:14:39 | 30 | 25 | 4 | 12.81 / 04:40 | 16:02:17 |
Run 24.2km | 00:08:04 | 08:22:44 | 29 | 24 | 4 | 12.8 / 04:41 | 16:10:23 |
Run 27.8km | 00:18:19 | 08:41:05 | 28 | 23 | 4 | 12.66 / 04:44 | 16:28:43 |
Run 30km | 00:11:01 | 08:52:08 | 26 | 22 | 4 | 12.6 / 04:45 | 16:39:46 |
Run 32km | 00:11:07 | 09:03:17 | 26 | 22 | 4 | 12.47 / 04:48 | 16:50:55 |
Run 35.3km | 00:15:46 | 09:19:05 | 26 | 21 | 4 | 12.47 / 04:48 | 17:06:43 |
Run 36.3km | 00:05:09 | 09:24:15 | 26 | 21 | 4 | 12.45 / 04:49 | 17:11:53 |
Run 38km | 00:08:51 | 09:33:07 | 27 | 22 | 4 | 12.4 / 04:50 | 17:20:46 |
Run 42.2km | 00:20:02 | 09:53:11 | 28 | 23 | 4 | 12.42 / 04:49 | 17:40:50 |
Social Share