14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Nicole STEPHENSON (#757)
Finished
GUN TIME:  12:43:37
Place
432  OF 715
Female
79  OF 157
35-39
15  OF 29

Swim 01:19:00 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:37:13 00:37:13 496 95 19 3.06 / 19:35 08:29:36
Swim 3.8km 00:41:45 01:19:00 527 106 22 2.88 / 20:47 09:11:23

T1 00:07:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:17 01:26:18 557 127 23 - / - 09:18:41

Cycle 06:33:55 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:36:28 02:02:47 559 96 17 29.61 / 02:01 09:55:10
Bike 43.6km 00:51:57 02:54:46 538 87 17 29.57 / 02:01 10:47:08
Bike 69.2km 01:00:14 03:55:01 534 88 17 27.92 / 02:08 11:47:24
Bike 81.6km 00:29:36 04:24:39 552 95 17 27.45 / 02:11 12:17:02
Bike 108.3km 00:53:42 05:18:22 534 90 17 28 / 02:08 13:10:45
Bike 133.9km 01:00:18 06:18:42 512 88 16 27.47 / 02:11 14:11:05
Bike 180km 01:41:31 08:00:15 493 82 16 27.41 / 02:11 15:52:38

T2 00:03:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:15 08:03:31 226 50 9 - / - 15:55:54

Run 04:40:04 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:08 08:04:40 276 49 10 - / - 15:57:03
Run 2.5km 00:12:02 08:16:44 309 49 9 11.36 / 05:16 16:09:07
Run 4.5km 00:12:20 08:29:06 315 47 9 10.56 / 05:40 16:21:29
Run 7.6km 00:17:32 08:46:39 297 44 8 10.57 / 05:40 16:39:02
Run 8.6km 00:05:50 08:52:31 305 45 9 10.53 / 05:41 16:44:54
Run 10.3km 00:10:09 09:02:41 306 45 9 10.44 / 05:44 16:55:04
Run 14km 00:22:16 09:24:58 309 48 10 10.31 / 05:49 17:17:21
Run 16.2km 00:13:42 09:38:42 305 49 9 10.21 / 05:52 17:31:05
Run 18.2km 00:13:31 09:52:15 303 49 9 10.04 / 05:58 17:44:38
Run 21.5km 00:20:02 10:12:18 301 53 9 10.01 / 05:59 18:04:41
Run 22.5km 00:05:36 10:17:55 295 49 9 10.04 / 05:58 18:10:18
Run 24.2km 00:09:53 10:27:50 282 47 9 10.06 / 05:57 18:20:13
Run 27.8km 00:25:05 10:52:57 285 50 9 9.84 / 06:05 18:45:19
Run 30km 00:18:40 11:11:38 313 60 10 9.56 / 06:16 19:04:01
Run 32km 00:15:06 11:26:45 304 60 10 9.44 / 06:21 19:19:08
Run 35.3km 00:24:38 11:51:25 320 66 10 9.29 / 06:27 19:43:48
Run 36.3km 00:08:12 11:59:38 327 69 12 9.22 / 06:30 19:52:01
Run 38km 00:14:24 12:14:04 336 70 12 9.1 / 06:35 20:06:26
Run 42.2km 00:29:31 12:43:36 356 72 13 9.04 / 06:38 20:35:59