14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Lydia RICKARD (#699)
Finished
GUN TIME:  13:15:56
Place
507  OF 715
Female
103  OF 157
30-34
20  OF 28

Swim 01:28:12 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:40:20 00:40:20 607 133 25 2.82 / 21:13 08:32:42
Swim 3.8km 00:47:51 01:28:12 624 139 26 2.58 / 23:12 09:20:34

T1 00:03:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:58 01:32:12 215 47 10 - / - 09:24:34

Cycle 07:06:42 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:39:54 02:12:07 664 143 25 27.05 / 02:13 10:04:30
Bike 43.6km 00:56:01 03:08:10 660 142 27 27.26 / 02:12 11:00:32
Bike 69.2km 01:03:56 04:12:08 649 137 26 25.96 / 02:18 12:04:30
Bike 81.6km 00:29:17 04:41:26 643 132 25 25.87 / 02:19 12:33:49
Bike 108.3km 01:01:27 05:42:55 650 136 25 25.91 / 02:18 13:35:17
Bike 133.9km 01:06:23 06:49:19 641 135 25 25.33 / 02:22 14:41:42
Bike 180km 01:49:35 08:38:55 624 132 24 25.3 / 02:22 16:31:18

T2 00:03:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:18 08:42:15 232 52 9 - / - 16:34:38

Run 04:33:38 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:10 08:43:27 329 54 15 - / - 16:35:49
Run 2.5km 00:12:07 08:55:35 323 52 14 11.26 / 05:19 16:47:58
Run 4.5km 00:12:22 09:07:58 324 50 14 10.5 / 05:42 17:00:21
Run 7.6km 00:17:57 09:25:56 318 48 14 10.44 / 05:44 17:18:19
Run 8.6km 00:05:50 09:31:48 321 49 14 10.41 / 05:45 17:24:11
Run 10.3km 00:09:56 09:41:46 324 51 14 10.38 / 05:46 17:34:08
Run 14km 00:22:22 10:04:09 318 52 14 10.25 / 05:50 17:56:31
Run 16.2km 00:13:32 10:17:42 314 53 14 10.18 / 05:53 18:10:05
Run 18.2km 00:13:41 10:31:24 308 52 14 10 / 05:59 18:23:47
Run 21.5km 00:19:28 10:50:54 298 52 14 10.02 / 05:58 18:43:17
Run 22.5km 00:06:36 10:57:32 302 53 14 9.98 / 06:00 18:49:54
Run 24.2km 00:11:04 11:08:37 298 52 13 9.92 / 06:02 19:01:00
Run 27.8km 00:24:39 11:33:18 297 54 13 9.75 / 06:09 19:25:41
Run 30km 00:15:26 11:48:45 299 55 15 9.65 / 06:12 19:41:08
Run 32km 00:16:01 12:04:48 299 57 15 9.48 / 06:19 19:57:10
Run 35.3km 00:22:30 12:27:19 302 60 15 9.41 / 06:22 20:19:42
Run 36.3km 00:07:31 12:34:51 306 61 15 9.36 / 06:24 20:27:14
Run 38km 00:12:32 12:47:24 310 63 17 9.3 / 06:27 20:39:47
Run 42.2km 00:28:29 13:15:55 323 67 17 9.25 / 06:29 21:08:17