14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

James RANCE (#684)
Finished
GUN TIME:  12:24:47
Place
388  OF 715
Male
323  OF 558
25-29
25  OF 36

Swim 01:14:36 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:36:19 00:36:19 455 374 27 3.13 / 19:07 08:28:31
Swim 3.8km 00:38:16 01:14:36 452 367 28 3.05 / 19:38 09:06:48

T1 00:07:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:26 01:22:04 569 441 31 - / - 09:14:16

Cycle 06:04:40 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:36:35 01:58:40 563 467 30 29.52 / 02:01 09:50:52
Bike 43.6km 00:50:40 02:49:22 518 435 30 29.97 / 02:00 10:41:34
Bike 69.2km 00:54:03 03:43:27 436 376 30 29.37 / 02:02 11:35:38
Bike 81.6km 00:25:47 04:09:15 430 373 30 29.28 / 02:02 12:01:27
Bike 108.3km 00:50:41 04:59:57 403 351 30 29.82 / 02:00 12:52:09
Bike 133.9km 00:55:26 05:55:24 370 322 27 29.39 / 02:02 13:47:36
Bike 180km 01:31:20 07:26:45 327 286 25 29.61 / 02:01 15:18:57

T2 00:05:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:01 07:31:48 420 328 26 - / - 15:24:00

Run 04:52:57 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:01:22 07:33:12 532 421 31 - / - 15:25:24
Run 2.5km 00:12:43 07:45:56 421 348 29 10.62 / 05:38 15:38:08
Run 4.5km 00:13:00 07:58:58 402 334 27 9.94 / 06:01 15:51:10
Run 7.6km 00:19:01 08:18:01 407 333 27 9.87 / 06:04 16:10:12
Run 8.6km 00:06:01 08:24:03 404 331 27 9.87 / 06:04 16:16:15
Run 10.3km 00:10:39 08:34:44 405 329 26 9.82 / 06:06 16:26:56
Run 14km 00:24:21 08:59:07 414 337 27 9.62 / 06:14 16:51:19
Run 16.2km 00:15:07 09:14:15 412 334 27 9.48 / 06:19 17:06:27
Run 18.2km 00:15:29 09:29:46 420 339 27 9.25 / 06:28 17:21:58
Run 21.5km 00:23:11 09:52:58 430 348 27 9.13 / 06:33 17:45:10
Run 22.5km 00:07:11 10:00:11 431 349 27 9.09 / 06:35 17:52:23
Run 24.2km 00:12:19 10:12:31 429 345 27 9.03 / 06:38 18:04:43
Run 27.8km 00:27:22 10:39:55 433 348 28 8.86 / 06:45 18:32:07
Run 30km 00:17:40 10:57:37 436 345 25 8.74 / 06:51 18:49:49
Run 32km 00:17:37 11:15:16 449 353 26 8.59 / 06:58 19:07:27
Run 35.3km 00:21:27 11:36:44 427 339 26 8.64 / 06:56 19:28:56
Run 36.3km 00:07:09 11:43:55 424 336 26 8.63 / 06:56 19:36:07
Run 38km 00:12:47 11:56:44 419 332 26 8.6 / 06:58 19:48:56
Run 42.2km 00:28:01 12:24:46 416 329 26 8.64 / 06:56 20:16:58