14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Ken POOLE (#674)
DNF
GUN TIME:  12:56:55
Place
0  OF 715
Male
0  OF 558
70-74
0  OF 3

Swim 01:19:20 3.8km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1.9km 00:37:59 00:37:59 - - - 3 / 19:59 08:24:18
Swim 3.8km 00:41:20 01:19:20 - - - 2.87 / 20:52 09:05:40

T1 00:04:49 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:04:49 01:24:11 - - - - / - 09:10:30

Cycle 06:25:37 180.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 18km 00:33:49 01:58:02 - - - 31.92 / 01:52 09:44:21
Bike 43.6km 00:49:46 02:47:49 - - - 31.28 / 01:55 10:34:09
Bike 69.2km 00:57:45 03:45:36 - - - 29.36 / 02:02 11:31:56
Bike 81.6km 00:24:58 04:10:36 - - - 29.42 / 02:02 11:56:55
Bike 108.3km 00:53:10 05:03:47 - - - 29.59 / 02:01 12:50:06
Bike 133.9km 01:02:14 06:06:02 - - - 28.5 / 02:06 13:52:22
Bike 180km 01:43:45 07:49:49 - - - 28 / 02:08 15:36:09

T2 00:04:27 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:04:27 07:54:18 - - - - / - 15:40:37

Run 05:02:34 42.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 0.2km 00:01:28 07:55:47 - - - - / - 15:42:07
Run 2.5km 00:13:10 08:08:59 - - - 10.22 / 05:51 15:55:18
Run 4.5km 00:13:46 08:22:46 - - - 9.48 / 06:19 16:09:06
Run 7.6km 00:11:56 08:34:44 - - - 11.28 / 05:19 16:21:03
Run 10.3km 08:45:22 08:45:22 - - - 12.1 / 04:57 16:31:41
Run 14km 00:24:43 09:10:07 - - - 11.08 / 05:24 16:56:26
Run 16.2km 00:15:13 09:25:22 - - - 10.67 / 05:37 17:11:41
Run 18.2km 00:14:36 09:39:59 - - - 10.33 / 05:48 17:26:18
Run 21.5km 00:22:45 10:02:45 - - - 10.04 / 05:58 17:49:05
Run 22.5km 00:07:07 10:09:54 - - - 9.95 / 06:01 17:56:13
Run 24.2km 00:14:01 10:23:57 - - - 9.7 / 06:10 18:10:16
Run 27.8km 00:44:45 11:08:44 - - - 8.57 / 06:59 18:55:03
Run 30km 00:17:44 11:26:29 - - - 8.48 / 07:04 19:12:48
Run 32km 00:15:32 11:42:02 - - - 8.43 / 07:06 19:28:21
Run 35.3km 00:22:37 12:04:41 - - - 8.45 / 07:05 19:51:00
Run 36.3km 00:07:44 12:12:26 - - - 8.43 / 07:06 19:58:46
Run 38km 00:13:42 12:26:10 - - - 8.38 / 07:09 20:12:29
Run 42.2km 00:30:42 12:56:54 - - - 8.36 / 07:10 20:43:13