14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Emily HAWGOOD (#397)
Finished
GUN TIME:  11:50:59
Place
294  OF 715
Female
47  OF 157
18-24
2  OF 2

Swim 01:01:40 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:30:13 00:30:13 157 21 1 3.77 / 15:54 08:19:13
Swim 3.8km 00:31:26 01:01:40 151 20 1 3.69 / 16:13 08:50:41

T1 00:04:04 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:04 01:05:45 236 48 2 - / - 08:54:46

Cycle 06:20:30 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 18km 00:35:45 01:41:32 521 81 2 30.2 / 01:59 09:30:33
Bike 43.6km 00:49:48 02:31:22 470 71 2 30.56 / 01:57 10:20:23
Bike 69.2km 00:55:35 03:26:58 432 60 2 29.4 / 02:02 11:15:59
Bike 81.6km 00:26:33 03:53:33 442 63 2 29.18 / 02:03 11:42:34
Bike 108.3km 00:52:16 04:45:51 430 60 2 29.52 / 02:01 12:34:52
Bike 133.9km 00:59:38 05:45:30 439 63 2 28.72 / 02:05 13:34:31
Bike 180km 01:40:45 07:26:17 436 66 2 28.38 / 02:06 15:15:18

T2 00:04:25 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:25 07:30:43 348 78 2 - / - 15:19:44

Run 04:20:14 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.2km 00:01:01 07:31:45 132 19 1 - / - 15:20:46
Run 2.5km 00:11:33 07:43:19 241 35 1 11.91 / 05:02 15:32:20
Run 4.5km 00:13:05 07:56:26 323 49 2 10.5 / 05:42 15:45:27
Run 7.6km 00:18:21 08:14:48 336 54 2 10.34 / 05:47 16:03:49
Run 8.6km 00:05:28 08:20:17 323 50 2 10.41 / 05:45 16:09:18
Run 10.3km 00:09:47 08:30:06 320 49 1 10.4 / 05:45 16:19:07
Run 14km 00:19:12 08:49:19 254 39 1 10.68 / 05:36 16:38:20
Run 16.2km 00:12:51 09:02:11 244 38 1 10.62 / 05:38 16:51:12
Run 18.2km 00:13:25 09:15:38 245 40 1 10.4 / 05:45 17:04:39
Run 21.5km 00:20:43 09:36:23 265 42 1 10.26 / 05:50 17:25:24
Run 22.5km 00:05:47 09:42:11 260 41 1 10.26 / 05:50 17:31:12
Run 24.2km 00:10:13 09:52:26 245 42 1 10.24 / 05:51 17:41:27
Run 27.8km 00:23:59 10:16:26 248 43 1 10.06 / 05:57 18:05:27
Run 30km 00:16:28 10:32:56 261 46 1 9.87 / 06:04 18:21:57
Run 32km 00:18:36 10:51:33 286 52 2 9.56 / 06:16 18:40:34
Run 35.3km 00:22:09 11:13:43 288 53 1 9.49 / 06:19 19:02:44
Run 36.3km 00:06:33 11:20:18 283 52 1 9.48 / 06:19 19:09:19
Run 38km 00:10:07 11:30:26 273 49 1 9.51 / 06:18 19:19:27
Run 42.2km 00:20:30 11:50:58 247 44 1 9.72 / 06:10 19:39:59