14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Ange CASTLE (#31)
Finished
GUN TIME:  10:05:09
Place
52  OF 715
Female
8  OF 157
Pro
8  OF 9

Swim 01:02:58 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9km 00:31:09 00:31:09 189 29 8 3.65 / 16:24 08:07:04
Swim 3.8km 00:31:47 01:02:58 176 27 8 3.62 / 16:34 08:38:53

T1 00:02:01 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:01 01:05:01 21 9 8 - / - 08:40:56

Cycle 05:34:24 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 18km 00:31:02 01:36:04 167 10 7 34.78 / 01:43 09:11:59
Bike 43.6km 00:45:06 02:21:11 176 13 8 34.34 / 01:44 09:57:07
Bike 69.2km 00:50:32 03:11:46 174 13 8 32.76 / 01:49 10:47:40
Bike 81.6km 00:22:48 03:34:34 161 12 8 32.73 / 01:49 11:10:30
Bike 108.3km 00:46:16 04:20:52 150 12 8 33.18 / 01:48 11:56:47
Bike 133.9km 00:51:00 05:11:54 145 12 8 32.54 / 01:50 12:47:49
Bike 180km 01:27:31 06:39:26 134 11 8 32.29 / 01:51 14:15:21

T2 00:02:42 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:42 06:42:09 148 33 9 - / - 14:18:04

Run 03:22:58 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 0.2km 00:01:02 06:43:13 157 24 9 - / - 14:19:08
Run 2.5km 00:09:56 06:53:10 55 9 7 13.63 / 04:24 14:29:05
Run 4.5km 00:09:55 07:03:07 49 8 7 12.88 / 04:39 14:39:02
Run 7.6km 00:14:02 07:17:10 40 6 5 13.02 / 04:36 14:53:05
Run 8.6km 00:04:33 07:21:45 41 6 5 13.03 / 04:36 14:57:40
Run 10.3km 00:07:43 07:29:29 42 6 5 13.05 / 04:35 15:05:24
Run 14km 00:17:23 07:46:54 37 7 6 12.97 / 04:37 15:22:49
Run 16.2km 00:11:26 07:58:22 40 7 6 12.75 / 04:42 15:34:17
Run 18.2km 00:10:21 08:08:44 37 7 6 12.61 / 04:45 15:44:39
Run 21.5km 00:14:30 08:23:16 34 8 6 12.76 / 04:42 15:59:11
Run 22.5km 00:04:44 08:28:01 33 7 6 12.75 / 04:42 16:03:56
Run 24.2km 00:07:59 08:36:01 31 6 6 12.75 / 04:42 16:11:56
Run 27.8km 00:18:02 08:54:04 30 6 6 12.64 / 04:44 16:30:00
Run 30km 00:11:00 09:05:06 27 5 5 12.59 / 04:45 16:41:01
Run 32km 00:11:03 09:16:11 27 5 5 12.46 / 04:48 16:52:06
Run 35.3km 00:15:29 09:31:42 25 5 5 12.49 / 04:48 17:07:37
Run 36.3km 00:04:59 09:36:42 25 5 5 12.47 / 04:48 17:12:38
Run 38km 00:08:24 09:45:08 25 5 5 12.46 / 04:48 17:21:03
Run 42.2km 00:19:59 10:05:08 26 5 5 12.47 / 04:48 17:41:03