14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Vince DOUGLAS (#281)
Finished
GUN TIME:  13:17:46
Place
510  OF 715
Male
407  OF 558
45-49
70  OF 90

Swim 01:16:24 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:36:42 00:36:42 481 390 63 3.1 / 19:19 08:28:18
Swim 3.8km 00:39:40 01:16:24 488 396 65 2.98 / 20:06 09:07:59

T1 00:05:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:41 01:22:06 430 334 58 - / - 09:13:42

Cycle 06:06:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:34:45 01:56:53 463 395 68 31.06 / 01:55 09:48:29
Bike 43.6km 00:48:24 02:45:19 405 355 62 31.44 / 01:54 10:36:54
Bike 69.2km 00:55:40 03:41:00 399 351 60 29.89 / 02:00 11:32:36
Bike 81.6km 00:24:56 04:05:58 379 333 56 29.88 / 02:00 11:57:33
Bike 108.3km 00:51:31 04:57:30 370 324 52 30.17 / 01:59 12:49:05
Bike 133.9km 00:56:24 05:53:56 351 306 49 29.55 / 02:01 13:45:31
Bike 180km 01:34:24 07:28:21 341 297 47 29.49 / 02:02 15:19:56

T2 00:06:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:25 07:34:47 519 407 59 - / - 15:26:22

Run 05:42:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:14 07:36:02 402 334 52 - / - 15:27:38
Run 2.5km 00:14:51 07:50:55 566 445 71 9.3 / 06:26 15:42:31
Run 4.5km 00:16:32 08:07:29 601 467 76 8.25 / 07:15 15:59:05
Run 7.6km 00:24:37 08:32:08 611 475 77 7.95 / 07:32 16:23:44
Run 8.6km 00:07:31 08:39:40 611 474 77 7.95 / 07:32 16:31:16
Run 10.3km 00:14:03 08:53:45 616 481 79 7.82 / 07:39 16:45:21
Run 14km 00:28:24 09:22:11 615 478 79 7.82 / 07:40 17:13:46
Run 16.2km 00:18:55 09:41:07 616 478 79 7.69 / 07:47 17:32:43
Run 18.2km 00:17:15 09:58:24 612 474 79 7.6 / 07:53 17:49:59
Run 21.5km 00:25:10 10:23:35 610 471 79 7.64 / 07:51 18:15:10
Run 22.5km 00:08:10 10:31:46 610 472 79 7.62 / 07:51 18:23:22
Run 24.2km 00:15:10 10:46:56 605 469 78 7.55 / 07:56 18:38:32
Run 27.8km 00:32:29 11:19:27 605 468 77 7.42 / 08:04 19:11:03
Run 30km 00:17:45 11:37:14 600 464 77 7.42 / 08:04 19:28:50
Run 32km 00:18:13 11:55:28 598 462 77 7.36 / 08:08 19:47:04
Run 35.3km 00:27:32 12:23:02 599 460 77 7.34 / 08:09 20:14:37
Run 36.3km 00:08:11 12:31:15 593 457 76 7.34 / 08:09 20:22:50
Run 38km 00:14:44 12:46:00 586 454 76 7.32 / 08:11 20:37:35
Run 42.2km 00:31:44 13:17:45 579 447 75 7.38 / 08:07 21:09:20