14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

James DEBENHAM (#268)
Finished
GUN TIME:  09:36:10
Place
27  OF 715
Male
24  OF 558
35-39
5  OF 97

Swim 01:01:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:29:51 00:29:51 138 120 20 3.81 / 15:42 08:14:56
Swim 3.8km 00:31:25 01:01:17 144 126 20 3.71 / 16:07 08:46:22

T1 00:03:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:00 01:04:19 99 80 16 - / - 08:49:23

Cycle 05:04:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:28:06 01:32:27 18 17 2 38.41 / 01:33 09:17:31
Bike 43.6km 00:40:37 02:13:05 27 26 1 38.04 / 01:34 09:58:10
Bike 69.2km 00:45:18 02:58:25 24 24 2 36.39 / 01:38 10:43:30
Bike 81.6km 00:21:10 03:19:37 25 25 2 36.18 / 01:39 11:04:42
Bike 108.3km 00:41:59 04:01:37 24 24 2 36.65 / 01:38 11:46:42
Bike 133.9km 00:46:11 04:47:50 24 24 2 35.94 / 01:40 12:32:54
Bike 180km 01:20:39 06:08:31 23 23 2 35.5 / 01:41 13:53:35

T2 00:02:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:00 06:10:32 78 60 10 - / - 13:55:36

Run 03:25:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:58 06:11:32 88 76 15 - / - 13:56:36
Run 2.5km 00:09:58 06:21:31 51 44 8 13.67 / 04:23 14:06:36
Run 4.5km 00:09:45 06:31:18 44 38 6 13.01 / 04:36 14:16:22
Run 7.6km 00:13:55 06:45:14 37 33 6 13.14 / 04:33 14:30:19
Run 8.6km 00:04:30 06:49:45 37 33 6 13.16 / 04:33 14:34:50
Run 10.3km 00:08:03 06:57:50 41 36 7 13.06 / 04:35 14:42:55
Run 14km 00:17:47 07:15:38 41 34 6 12.9 / 04:38 15:00:43
Run 16.2km 00:10:41 07:26:21 37 31 6 12.82 / 04:40 15:11:25
Run 18.2km 00:10:30 07:36:53 36 30 6 12.64 / 04:44 15:21:57
Run 21.5km 00:15:13 07:52:07 36 28 6 12.7 / 04:43 15:37:11
Run 22.5km 00:04:34 07:56:42 35 28 6 12.71 / 04:43 15:41:46
Run 24.2km 00:08:12 08:04:55 34 27 6 12.69 / 04:43 15:50:00
Run 27.8km 00:18:10 08:23:07 32 26 6 12.58 / 04:46 16:08:11
Run 30km 00:11:10 08:34:18 33 27 6 12.52 / 04:47 16:19:22
Run 32km 00:11:33 08:45:53 32 27 6 12.36 / 04:51 16:30:57
Run 35.3km 00:16:38 09:02:33 33 27 6 12.31 / 04:52 16:47:37
Run 36.3km 00:05:04 09:07:38 33 27 6 12.29 / 04:52 16:52:43
Run 38km 00:08:49 09:16:29 32 27 6 12.26 / 04:53 17:01:34
Run 42.2km 00:19:39 09:36:09 32 27 6 12.31 / 04:52 17:21:14