14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Timothy COOKE (#235)
Finished
GUN TIME:  10:31:57
Place
92  OF 715
Male
80  OF 558
35-39
17  OF 97

Swim 01:07:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:33:20 00:33:20 314 260 46 3.41 / 17:32 08:26:50
Swim 3.8km 00:34:29 01:07:50 292 243 42 3.36 / 17:51 09:01:21

T1 00:06:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:03 01:13:55 465 359 68 - / - 09:07:26

Cycle 05:24:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:29:25 01:43:22 67 64 13 36.69 / 01:38 09:36:53
Bike 43.6km 00:42:56 02:26:19 89 85 19 36.14 / 01:39 10:19:50
Bike 69.2km 00:48:40 03:15:01 89 84 21 34.29 / 01:44 11:08:31
Bike 81.6km 00:21:47 03:36:49 88 82 20 34.26 / 01:45 11:30:19
Bike 108.3km 00:45:04 04:21:54 87 80 20 34.57 / 01:44 12:15:25
Bike 133.9km 00:49:09 05:11:05 82 75 19 33.87 / 01:46 13:04:36
Bike 180km 01:27:00 06:38:07 88 81 19 33.31 / 01:48 14:31:37

T2 00:03:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:21 06:41:29 237 185 32 - / - 14:34:59

Run 03:50:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:56 06:42:27 55 52 9 - / - 14:35:57
Run 2.5km 00:11:10 06:53:39 166 146 32 12.34 / 04:51 14:47:09
Run 4.5km 00:11:25 07:05:05 183 159 31 11.44 / 05:14 14:58:36
Run 7.6km 00:16:14 07:21:20 177 151 29 11.44 / 05:14 15:14:51
Run 8.6km 00:05:20 07:26:42 178 151 29 11.41 / 05:15 15:20:13
Run 10.3km 00:09:06 07:35:49 182 155 30 11.37 / 05:16 15:29:20
Run 14km 00:19:43 07:55:34 161 139 26 11.34 / 05:17 15:49:04
Run 16.2km 00:11:41 08:07:16 148 127 24 11.33 / 05:17 16:00:47
Run 18.2km 00:11:48 08:19:06 145 124 23 11.18 / 05:21 16:12:37
Run 21.5km 00:16:39 08:35:48 126 108 20 11.28 / 05:18 16:29:17
Run 22.5km 00:05:27 08:41:15 121 104 19 11.27 / 05:19 16:34:45
Run 24.2km 00:09:23 08:50:39 121 103 19 11.24 / 05:20 16:44:10
Run 27.8km 00:20:31 09:11:12 108 92 16 11.14 / 05:23 17:04:42
Run 30km 00:12:11 09:23:24 101 86 15 11.11 / 05:23 17:16:55
Run 32km 00:12:39 09:36:05 101 84 14 10.99 / 05:27 17:29:36
Run 35.3km 00:17:32 09:53:38 98 80 13 11.02 / 05:26 17:47:09
Run 36.3km 00:05:39 09:59:19 96 79 13 11 / 05:26 17:52:50
Run 38km 00:10:42 10:10:03 99 81 13 10.93 / 05:29 18:03:33
Run 42.2km 00:21:52 10:31:56 99 81 13 10.98 / 05:27 18:25:27