14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Kenneth ALLEN (#109)
Finished
GUN TIME:  11:22:37
Place
220  OF 715
Male
190  OF 558
45-49
28  OF 90

Swim 01:10:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:49 00:34:49 391 324 53 3.27 / 18:19 08:27:06
Swim 3.8km 00:35:19 01:10:09 343 286 47 3.24 / 18:27 09:02:27

T1 00:02:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:40 01:12:51 62 48 6 - / - 09:05:08

Cycle 05:46:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:29:20 01:42:12 64 61 14 36.81 / 01:37 09:34:29
Bike 43.6km 00:43:15 02:25:28 94 89 15 36.02 / 01:39 10:17:46
Bike 69.2km 00:47:42 03:13:12 84 79 13 34.5 / 01:44 11:05:29
Bike 81.6km 00:23:50 03:37:03 100 93 15 33.95 / 01:46 11:29:20
Bike 108.3km 00:50:01 04:27:05 141 130 18 33.45 / 01:47 12:19:23
Bike 133.9km 00:55:43 05:22:49 172 160 21 32.14 / 01:52 13:15:07
Bike 180km 01:36:51 06:59:42 206 188 25 31.13 / 01:55 14:51:59

T2 00:03:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:07 07:02:51 203 157 27 - / - 14:55:08

Run 04:19:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:12 07:04:05 377 315 45 - / - 14:56:22
Run 2.5km 00:12:04 07:16:10 319 268 42 11.27 / 05:19 15:08:27
Run 4.5km 00:12:06 07:28:17 303 259 40 10.62 / 05:38 15:20:34
Run 7.6km 00:17:02 07:45:21 279 238 36 10.73 / 05:35 15:37:38
Run 8.6km 00:05:25 07:50:47 272 231 34 10.76 / 05:34 15:43:04
Run 10.3km 00:09:43 08:00:32 271 229 33 10.71 / 05:35 15:52:49
Run 14km 00:20:41 08:21:14 248 211 30 10.71 / 05:35 16:13:31
Run 16.2km 00:13:00 08:34:15 241 204 29 10.63 / 05:38 16:26:32
Run 18.2km 00:12:47 08:47:04 239 202 28 10.48 / 05:43 16:39:21
Run 21.5km 00:19:28 09:06:33 237 198 28 10.42 / 05:45 16:58:50
Run 22.5km 00:05:39 09:12:14 231 193 28 10.43 / 05:44 17:04:31
Run 24.2km 00:10:54 09:23:09 229 191 29 10.35 / 05:47 17:15:26
Run 27.8km 00:24:42 09:47:52 240 199 30 10.1 / 05:56 17:40:09
Run 30km 00:15:32 10:03:26 247 204 31 9.96 / 06:01 17:55:43
Run 32km 00:15:31 10:18:58 251 206 31 9.79 / 06:07 18:11:16
Run 35.3km 00:20:02 10:39:02 244 200 31 9.79 / 06:07 18:31:19
Run 36.3km 00:06:23 10:45:25 242 199 30 9.78 / 06:07 18:37:42
Run 38km 00:12:44 10:58:11 245 201 31 9.68 / 06:11 18:50:28
Run 42.2km 00:24:24 11:22:36 243 200 30 9.74 / 06:09 19:14:53