8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Adrian FINLAYSON (#998)
Finished
GUN TIME:  10:21:49
Place
173  OF 1198
Male
161  OF 980
45-49
21  OF 159

Swim 01:06:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:06:53 01:06:53 258 227 30 3.4 / 17:36 09:01:54

T1 00:03:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:57 01:10:51 131 113 13 - / - 09:05:52

Cycle 05:01:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:32:08 01:43:00 98 97 17 33.6 / 01:47 09:38:01
Bike 40km 00:43:35 02:26:37 110 109 18 31.68 / 01:53 10:21:38
Bike 71km 00:43:11 03:09:49 103 102 15 35.81 / 01:40 11:04:50
Bike 83km 00:20:33 03:30:24 98 97 14 35.69 / 01:40 11:25:25
Bike 105km 00:43:37 04:14:02 82 81 13 34.39 / 01:44 12:09:03
Bike 138km 00:43:32 04:57:36 73 72 12 36.51 / 01:38 12:52:37
Bike 163km 00:41:47 05:39:24 69 68 11 36.41 / 01:38 13:34:25
Bike 180km 00:32:51 06:12:17 57 56 9 35.83 / 01:40 14:07:18

T2 00:02:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:08 06:14:27 105 87 7 - / - 14:09:28

Run 04:07:20 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:11:33 06:26:02 161 153 20 12.96 / 04:37 14:21:03
Run 4.4km 00:09:33 06:35:36 185 175 24 12.48 / 04:48 14:30:37
Run 8km 00:17:35 06:53:13 200 186 23 12.38 / 04:50 14:48:14
Run 10.5km 00:12:26 07:05:41 195 181 25 12.3 / 04:52 15:00:42
Run 14.2km 00:18:22 07:24:05 185 172 25 12.23 / 04:54 15:19:06
Run 16.4km 00:11:13 07:35:19 177 167 23 12.16 / 04:55 15:30:20
Run 18.3km 00:10:11 07:45:31 178 167 22 12.05 / 04:58 15:40:32
Run 22km 00:22:16 08:07:49 243 225 32 11.64 / 05:09 16:02:50
Run 24.5km 00:17:41 08:25:31 298 272 40 11.21 / 05:20 16:20:32
Run 28km 00:24:54 08:50:27 352 314 48 10.76 / 05:34 16:45:28
Run 30.3km 00:14:47 09:05:15 363 321 49 10.64 / 05:38 17:00:16
Run 32.2km 00:13:09 09:18:25 371 329 52 10.5 / 05:42 17:13:26
Run 35.5km 00:23:36 09:42:02 390 346 54 10.26 / 05:50 17:37:03
Run 38.3km 00:15:57 09:58:01 386 343 53 10.27 / 05:50 17:53:02
Run 42.2km 00:23:46 10:21:48 383 340 53 10.23 / 05:51 18:16:49