8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Larissa VAN DEVENTER (#937)
Finished
GUN TIME:  16:25:32
Place
1179  OF 1198
Female
214  OF 218
40-44
44  OF 44

Swim 01:45:32 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:45:32 01:45:32 1140 204 42 2.16 / 27:46 09:40:33

T1 00:14:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:14:19 01:59:52 1161 213 44 - / - 09:54:53

Cycle 07:33:06 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:58:11 02:58:04 1186 214 44 18.55 / 03:13 10:53:05
Bike 40km 01:01:37 03:59:43 1180 211 43 20.02 / 02:59 11:54:44
Bike 71km 01:01:48 05:01:33 1169 209 42 23.44 / 02:33 12:56:34
Bike 83km 00:29:04 05:30:39 1163 207 42 23.62 / 02:32 13:25:40
Bike 105km 01:05:56 06:36:36 1162 206 41 22.76 / 02:38 14:31:37
Bike 138km 01:03:57 07:40:35 1156 205 41 24.3 / 02:28 15:35:36
Bike 163km 00:59:53 08:40:30 1144 200 39 24.41 / 02:27 16:35:31
Bike 180km 00:52:29 09:33:00 1142 200 40 23.83 / 02:31 17:28:01

T2 00:12:20 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:12:20 09:45:21 1132 208 41 - / - 17:40:22

Run 06:40:08 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.5km 00:20:29 10:05:51 1163 209 43 7.32 / 08:11 18:00:52
Run 4.4km 00:18:49 10:24:42 1173 213 43 6.71 / 08:56 18:19:43
Run 8km 00:30:11 10:54:54 1168 211 43 6.9 / 08:41 18:49:55
Run 10.5km 00:22:38 11:17:34 1169 211 43 6.83 / 08:46 19:12:35
Run 14.2km 00:31:54 11:49:29 1166 211 43 6.86 / 08:44 19:44:30
Run 16.4km 00:22:29 12:12:00 1169 211 43 6.71 / 08:56 20:07:01
Run 18.3km 00:16:53 12:28:54 1166 210 43 6.71 / 08:56 20:23:55
Run 22km 00:32:13 13:01:08 1167 210 43 6.74 / 08:53 20:56:09
Run 24.5km 00:26:14 13:27:24 1167 210 44 6.62 / 09:03 21:22:25
Run 28km 00:33:18 14:00:43 1161 209 44 6.57 / 09:07 21:55:44
Run 30.3km 00:20:30 14:21:14 1153 209 44 6.59 / 09:06 22:16:15
Run 32.2km 00:19:53 14:41:09 1152 210 44 6.53 / 09:11 22:36:10
Run 35.5km 00:36:36 15:17:47 1152 208 44 6.4 / 09:21 23:12:48
Run 38.3km 00:29:03 15:46:51 1154 208 44 6.35 / 09:26 23:41:52
Run 42.2km 00:38:39 16:25:31 1152 208 44 6.32 / 09:28 00:20:32