8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Shelley HIGGINS (#906)
Finished
GUN TIME:  14:58:20
Place
1090  OF 1198
Female
191  OF 218
40-44
38  OF 44

Swim 01:35:37 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:35:37 01:35:37 1071 190 39 2.38 / 25:09 09:30:38

T1 00:06:23 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:23 01:42:01 514 87 14 - / - 09:37:02

Cycle 07:03:45 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:47:25 02:29:28 1156 202 40 22.77 / 02:38 10:24:29
Bike 40km 01:00:41 03:30:10 1141 198 39 22.19 / 02:42 11:25:11
Bike 71km 01:00:38 04:30:50 1140 197 38 25.23 / 02:22 12:25:51
Bike 83km 00:28:00 04:58:51 1125 192 38 25.3 / 02:22 12:53:52
Bike 105km 01:02:57 06:01:49 1114 187 37 24.25 / 02:28 13:56:50
Bike 138km 01:00:06 07:01:57 1095 181 36 25.88 / 02:19 14:56:58
Bike 163km 00:57:42 07:59:40 1073 174 34 25.89 / 02:19 15:54:41
Bike 180km 00:46:06 08:45:48 1058 169 33 25.48 / 02:21 16:40:49

T2 00:07:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:06 08:52:56 852 162 31 - / - 16:47:57

Run 06:05:22 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.5km 00:16:21 09:09:18 1011 169 34 9.16 / 06:32 17:04:19
Run 4.4km 00:13:26 09:22:46 1021 170 32 8.85 / 06:46 17:17:47
Run 8km 00:25:15 09:48:03 1039 179 33 8.71 / 06:53 17:43:04
Run 10.5km 00:18:16 10:06:20 1032 178 32 8.58 / 06:59 18:01:21
Run 14.2km 00:27:47 10:34:09 1038 179 33 8.41 / 07:07 18:29:10
Run 16.4km 00:19:33 10:53:44 1066 189 35 8.14 / 07:21 18:48:45
Run 18.3km 00:15:28 11:09:13 1052 184 34 8.05 / 07:26 19:04:14
Run 22km 00:29:03 11:38:18 1045 179 34 7.98 / 07:30 19:33:19
Run 24.5km 00:24:58 12:03:18 1063 187 37 7.72 / 07:46 19:58:19
Run 28km 00:34:34 12:37:54 1071 191 40 7.46 / 08:02 20:32:55
Run 30.3km 00:22:08 13:00:03 1079 196 41 7.35 / 08:09 20:55:04
Run 32.2km 00:20:14 13:20:19 1087 198 40 7.22 / 08:18 21:15:20
Run 35.5km 00:34:22 13:54:42 1090 199 41 7.05 / 08:30 21:49:43
Run 38.3km 00:25:01 14:19:45 1088 198 41 7.03 / 08:31 22:14:46
Run 42.2km 00:38:32 14:58:19 1091 199 41 6.92 / 08:39 22:53:20