8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Michael O'NEIL (#808)
Finished
GUN TIME:  11:22:51
Place
417  OF 1198
Male
374  OF 980
40-44
81  OF 221

Swim 00:58:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 00:58:47 00:58:47 55 52 9 3.87 / 15:28 08:53:48

T1 00:05:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:03 01:03:52 307 251 48 - / - 08:58:53

Cycle 05:46:00 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:35:43 01:39:36 483 444 106 30.23 / 01:59 09:34:37
Bike 40km 00:48:01 02:27:39 480 442 104 28.65 / 02:05 10:22:40
Bike 71km 00:48:32 03:16:12 484 446 104 32.19 / 01:51 11:11:13
Bike 83km 00:24:16 03:40:30 508 466 109 31.79 / 01:53 11:35:31
Bike 105km 00:50:03 04:30:34 490 447 107 30.48 / 01:58 12:25:35
Bike 138km 00:51:15 05:21:50 491 446 103 32.09 / 01:52 13:16:51
Bike 163km 00:47:59 06:09:51 473 431 100 31.96 / 01:52 14:04:52
Bike 180km 00:40:02 06:49:54 485 444 104 31.21 / 01:55 14:44:55

T2 00:03:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:40 06:53:35 373 310 66 - / - 14:48:36

Run 04:29:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:13:07 07:06:44 535 476 113 11.42 / 05:15 15:01:45
Run 4.4km 00:10:50 07:17:36 543 482 115 11 / 05:27 15:12:37
Run 8km 00:20:36 07:38:13 595 526 125 10.76 / 05:34 15:33:14
Run 10.5km 00:14:56 07:53:10 602 530 125 10.57 / 05:40 15:48:11
Run 14.2km 00:22:15 08:15:27 617 542 127 10.41 / 05:45 16:10:28
Run 16.4km 00:13:54 08:29:22 614 536 127 10.27 / 05:50 16:24:23
Run 18.3km 00:12:05 08:41:29 608 530 125 10.17 / 05:53 16:36:30
Run 22km 00:22:23 09:03:53 598 518 124 10.13 / 05:55 16:58:54
Run 24.5km 00:16:33 09:20:28 592 516 121 10.01 / 05:59 17:15:29
Run 28km 00:24:04 09:44:33 583 506 120 9.82 / 06:06 17:39:34
Run 30.3km 00:14:14 09:58:49 558 483 113 9.81 / 06:06 17:53:50
Run 32.2km 00:13:11 10:12:01 557 483 113 9.73 / 06:09 18:07:02
Run 35.5km 00:26:38 10:38:41 581 502 117 9.46 / 06:20 18:33:42
Run 38.3km 00:17:03 10:55:46 568 492 116 9.48 / 06:19 18:50:47
Run 42.2km 00:27:03 11:22:50 584 504 118 9.4 / 06:22 19:17:51