8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Rhonda MACPHERSON (#582)
Finished
GUN TIME:  12:38:45
Place
765  OF 1198
Female
94  OF 218
35-39
23  OF 44

Swim 01:15:34 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:15:34 01:15:34 598 69 15 3.01 / 19:53 09:10:35

T1 00:06:55 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:55 01:22:31 610 101 27 - / - 09:17:32

Cycle 06:19:05 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:41:37 02:04:10 1013 151 33 25.94 / 02:18 09:59:11
Bike 40km 00:53:44 02:57:55 942 129 28 25.16 / 02:23 10:52:56
Bike 71km 00:53:14 03:51:10 899 115 26 28.66 / 02:05 11:46:11
Bike 83km 00:26:10 04:17:22 886 111 25 28.48 / 02:06 12:12:23
Bike 105km 00:56:39 05:14:03 871 109 24 27.21 / 02:12 13:09:04
Bike 138km 00:54:22 06:08:26 845 102 23 28.96 / 02:04 14:03:27
Bike 163km 00:51:37 07:00:04 826 99 23 28.97 / 02:04 14:55:05
Bike 180km 00:41:32 07:41:37 809 97 22 28.48 / 02:06 15:36:38

T2 00:04:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:16 07:45:55 475 83 21 - / - 15:40:56

Run 04:52:48 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.5km 00:15:52 08:01:48 960 153 35 9.45 / 06:20 15:56:49
Run 4.4km 00:12:51 08:14:40 960 153 33 9.18 / 06:31 16:09:41
Run 8km 00:22:51 08:37:32 916 139 33 9.3 / 06:27 16:32:33
Run 10.5km 00:16:02 08:53:36 882 132 31 9.3 / 06:26 16:48:37
Run 14.2km 00:23:55 09:17:33 853 125 29 9.29 / 06:27 17:12:34
Run 16.4km 00:14:28 09:32:03 831 120 29 9.27 / 06:28 17:27:04
Run 18.3km 00:12:51 09:44:55 821 119 28 9.22 / 06:30 17:39:56
Run 22km 00:24:14 10:09:11 806 116 27 9.21 / 06:30 18:04:12
Run 24.5km 00:17:30 10:26:43 792 113 26 9.14 / 06:33 18:21:44
Run 28km 00:25:36 10:52:21 781 111 26 9.01 / 06:39 18:47:22
Run 30.3km 00:16:53 11:09:15 788 112 26 8.94 / 06:42 19:04:16
Run 32.2km 00:14:46 11:24:03 782 112 26 8.85 / 06:46 19:19:04
Run 35.5km 00:27:06 11:51:10 776 111 26 8.68 / 06:54 19:46:11
Run 38.3km 00:20:21 12:11:33 777 111 26 8.65 / 06:56 20:06:34
Run 42.2km 00:27:10 12:38:44 773 108 26 8.64 / 06:56 20:33:45