8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Kate FRYER (#571)
Finished
GUN TIME:  11:10:04
Place
365  OF 1198
Female
35  OF 218
35-39
9  OF 44

Swim 01:03:22 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:03:22 01:03:22 132 14 4 3.59 / 16:40 08:58:23

T1 00:04:46 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:46 01:08:09 250 39 11 - / - 09:03:10

Cycle 05:36:56 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18km 00:35:19 01:43:29 437 35 6 30.57 / 01:57 09:38:30
Bike 40km 00:51:54 02:35:25 659 61 17 27.5 / 02:10 10:30:26
Bike 71km 00:47:31 03:22:58 566 49 16 31.6 / 01:53 11:17:59
Bike 83km 00:22:19 03:45:18 522 47 15 31.69 / 01:53 11:40:19
Bike 105km 00:47:08 04:32:28 442 38 10 30.83 / 01:56 12:27:29
Bike 138km 00:48:23 05:20:52 409 36 10 32.76 / 01:49 13:15:53
Bike 163km 00:47:40 06:08:34 407 34 10 32.55 / 01:50 14:03:35
Bike 180km 00:36:31 06:45:06 380 30 7 32.05 / 01:52 14:40:07

T2 00:03:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:17 06:48:25 310 51 13 - / - 14:43:26

Run 04:21:36 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.5km 00:12:38 07:01:04 414 44 10 11.87 / 05:03 14:56:05
Run 4.4km 00:10:29 07:11:35 432 47 10 11.4 / 05:15 15:06:36
Run 8km 00:20:22 07:31:59 513 59 13 11.02 / 05:26 15:27:00
Run 10.5km 00:14:31 07:46:31 518 61 14 10.84 / 05:31 15:41:32
Run 14.2km 00:21:11 08:07:44 517 63 13 10.74 / 05:35 16:02:45
Run 16.4km 00:13:27 08:21:13 520 62 14 10.6 / 05:39 16:16:14
Run 18.3km 00:13:40 08:34:56 576 72 17 10.31 / 05:49 16:29:56
Run 22km 00:20:44 08:55:40 529 66 14 10.37 / 05:47 16:50:41
Run 24.5km 00:17:28 09:13:10 555 73 17 10.15 / 05:54 17:08:11
Run 28km 00:22:29 09:35:40 523 67 15 10.04 / 05:58 17:30:41
Run 30.3km 00:15:31 09:51:13 531 69 16 9.94 / 06:01 17:46:14
Run 32.2km 00:12:35 10:03:49 520 66 15 9.88 / 06:04 17:58:50
Run 35.5km 00:25:07 10:28:57 521 67 15 9.65 / 06:12 18:23:58
Run 38.3km 00:16:46 10:45:44 517 67 14 9.68 / 06:11 18:40:45
Run 42.2km 00:24:17 11:10:03 505 65 14 9.67 / 06:11 19:05:04