8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Michael WHITEHOUSE (#551)
Finished
GUN TIME:  09:56:00
Place
103  OF 1198
Male
98  OF 980
35-39
20  OF 168

Swim 01:01:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:01:12 01:01:12 82 75 12 3.72 / 16:06 08:56:13

T1 00:05:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:19 01:06:32 342 279 60 - / - 09:01:33

Cycle 05:06:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:31:20 01:37:53 62 61 11 34.45 / 01:44 09:32:54
Bike 40km 00:42:16 02:20:11 52 52 7 32.59 / 01:50 10:15:12
Bike 71km 00:42:49 03:03:02 54 54 8 36.57 / 01:38 10:58:03
Bike 83km 00:20:55 03:23:58 63 63 11 36.23 / 01:39 11:18:59
Bike 105km 00:45:11 04:09:11 75 74 13 34.49 / 01:44 12:04:12
Bike 138km 00:45:05 04:54:18 82 81 16 36.35 / 01:39 12:49:19
Bike 163km 00:43:54 05:38:14 95 94 23 35.99 / 01:40 13:33:15
Bike 180km 00:34:43 06:12:58 90 89 22 35.24 / 01:42 14:07:59

T2 00:03:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:32 06:16:32 353 294 71 - / - 14:11:33

Run 03:39:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:11:17 06:27:51 121 117 27 13.27 / 04:31 14:22:52
Run 4.4km 00:09:22 06:37:14 137 133 30 12.76 / 04:42 14:32:15
Run 8km 00:16:50 06:54:05 134 130 28 12.78 / 04:41 14:49:06
Run 10.5km 00:12:14 07:06:21 132 128 29 12.65 / 04:44 15:01:22
Run 14.2km 00:18:16 07:24:38 136 130 30 12.51 / 04:47 15:19:39
Run 16.4km 00:11:00 07:35:40 136 130 31 12.43 / 04:49 15:30:41
Run 18.3km 00:09:53 07:45:35 137 130 31 12.33 / 04:51 15:40:36
Run 22km 00:18:04 08:03:40 135 126 29 12.32 / 04:52 15:58:41
Run 24.5km 00:13:15 08:16:57 133 125 29 12.2 / 04:54 16:11:58
Run 28km 00:20:01 08:37:00 138 130 33 11.96 / 05:00 16:32:01
Run 30.3km 00:12:25 08:49:26 144 135 35 11.89 / 05:02 16:44:27
Run 32.2km 00:10:49 09:00:17 141 132 33 11.79 / 05:05 16:55:18
Run 35.5km 00:19:54 09:20:12 150 139 34 11.59 / 05:10 17:15:13
Run 38.3km 00:14:17 09:34:30 154 143 34 11.6 / 05:10 17:29:31
Run 42.2km 00:21:28 09:55:59 157 146 35 11.53 / 05:12 17:51:00