8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Rebecca HOWELLS (#54)
Finished
GUN TIME:  12:01:56
Place
612  OF 1198
Female
71  OF 218
18-24
3  OF 7

Swim 01:19:29 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 3.8km 01:19:29 01:19:29 720 96 5 2.86 / 20:55 09:14:30

T1 00:03:56 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:56 01:23:27 126 18 4 - / - 09:18:28

Cycle 06:30:01 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 18km 00:40:28 02:03:57 947 128 6 26.68 / 02:14 09:58:58
Bike 40km 00:55:32 02:59:30 958 135 6 24.99 / 02:24 10:54:31
Bike 71km 00:55:34 03:55:06 946 132 5 28.09 / 02:08 11:50:07
Bike 83km 00:26:55 04:22:03 935 130 5 27.88 / 02:09 12:17:04
Bike 105km 00:58:12 05:20:16 939 130 5 26.6 / 02:15 13:15:17
Bike 138km 00:55:51 06:16:08 921 126 5 28.29 / 02:07 14:11:09
Bike 163km 00:53:49 07:09:59 901 118 5 28.22 / 02:07 15:05:00
Bike 180km 00:43:30 07:53:30 888 115 4 27.69 / 02:10 15:48:31

T2 00:05:01 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:01 07:58:32 600 109 4 - / - 15:53:33

Run 04:03:21 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.5km 00:13:41 08:12:15 642 79 5 10.95 / 05:28 16:07:16
Run 4.4km 00:11:34 08:23:50 682 86 5 10.44 / 05:44 16:18:51
Run 8km 00:20:29 08:44:20 663 82 4 10.48 / 05:43 16:39:21
Run 10.5km 00:14:18 08:58:40 626 76 4 10.48 / 05:43 16:53:41
Run 14.2km 00:20:55 09:19:36 588 71 4 10.51 / 05:42 17:14:37
Run 16.4km 00:12:23 09:32:00 546 65 3 10.52 / 05:41 17:27:01
Run 18.3km 00:11:16 09:43:17 522 61 3 10.48 / 05:43 17:38:18
Run 22km 00:20:22 10:03:41 478 57 3 10.54 / 05:41 17:58:42
Run 24.5km 00:14:25 10:18:09 452 52 3 10.53 / 05:41 18:13:09
Run 28km 00:21:23 10:39:32 422 49 3 10.43 / 05:44 18:34:33
Run 30.3km 00:12:30 10:52:03 401 47 3 10.47 / 05:43 18:47:04
Run 32.2km 00:11:05 11:03:10 384 45 2 10.46 / 05:43 18:58:11
Run 35.5km 00:20:27 11:23:37 364 41 2 10.38 / 05:46 19:18:38
Run 38.3km 00:15:07 11:38:46 351 39 2 10.43 / 05:44 19:33:47
Run 42.2km 00:23:08 12:01:55 351 37 2 10.4 / 05:46 19:56:56