8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Damian SILLARS (#514)
Finished
GUN TIME:  11:32:33
Place
476  OF 1198
Male
423  OF 980
35-39
91  OF 168

Swim 01:13:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:13:41 01:13:41 525 470 98 3.09 / 19:23 09:08:42

T1 00:07:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:47 01:21:29 725 601 116 - / - 09:16:30

Cycle 06:01:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:37:10 01:58:41 659 600 114 29.04 / 02:03 09:53:42
Bike 40km 00:49:23 02:48:05 630 574 110 27.71 / 02:09 10:43:06
Bike 71km 00:49:53 03:37:59 619 562 109 31.21 / 01:55 11:33:00
Bike 83km 00:23:55 04:01:56 616 559 108 31.04 / 01:55 11:56:57
Bike 105km 01:00:16 05:02:14 737 658 124 28.54 / 02:06 12:57:15
Bike 138km 00:52:22 05:54:37 712 639 120 30.31 / 01:58 13:49:38
Bike 163km 00:49:23 06:44:02 692 622 117 30.32 / 01:58 14:39:03
Bike 180km 00:39:07 07:23:11 672 605 116 29.86 / 02:00 15:18:12

T2 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:09 07:27:22 453 373 86 - / - 15:22:23

Run 04:05:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:12:02 07:39:25 277 254 58 12.45 / 04:49 15:34:26
Run 4.4km 00:09:53 07:49:20 285 260 60 12.02 / 04:59 15:44:21
Run 8km 00:17:59 08:07:21 287 263 57 12 / 04:59 16:02:22
Run 10.5km 00:14:27 08:21:50 339 308 68 11.57 / 05:11 16:16:51
Run 14.2km 00:19:29 08:41:20 327 302 68 11.52 / 05:12 16:36:21
Run 16.4km 00:14:40 08:56:01 386 346 74 11.1 / 05:24 16:51:02
Run 18.3km 00:10:47 09:06:49 375 334 71 11.04 / 05:26 17:01:50
Run 22km 00:20:11 09:27:01 362 322 73 11.03 / 05:26 17:22:02
Run 24.5km 00:14:36 09:41:39 358 319 73 10.94 / 05:28 17:36:40
Run 28km 00:21:48 10:03:29 354 316 73 10.76 / 05:34 17:58:30
Run 30.3km 00:13:24 10:16:54 349 311 73 10.72 / 05:35 18:11:55
Run 32.2km 00:16:10 10:33:06 399 352 79 10.4 / 05:46 18:28:07
Run 35.5km 00:20:49 10:53:56 373 331 77 10.31 / 05:49 18:48:57
Run 38.3km 00:17:10 11:11:08 390 347 77 10.26 / 05:50 19:06:09
Run 42.2km 00:21:22 11:32:32 368 327 75 10.32 / 05:48 19:27:33