8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Khin Chuen GERALD YONG (#412)
Finished
GUN TIME:  12:38:13
Place
763  OF 1198
Male
670  OF 980
35-39
130  OF 168

Swim 01:29:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:29:23 01:29:23 980 814 146 2.55 / 23:31 09:24:24

T1 00:08:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:31 01:37:56 820 674 125 - / - 09:32:57

Cycle 06:18:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:38:32 02:16:30 814 720 131 28.01 / 02:08 10:11:31
Bike 40km 00:51:23 03:07:55 783 692 128 26.67 / 02:14 11:02:56
Bike 71km 00:52:42 04:00:38 779 691 129 29.85 / 02:00 11:55:39
Bike 83km 00:25:51 04:26:31 779 691 129 29.54 / 02:01 12:21:32
Bike 105km 00:59:59 05:26:32 838 738 137 27.56 / 02:10 13:21:33
Bike 138km 00:53:18 06:19:51 809 714 131 29.37 / 02:02 14:14:52
Bike 163km 00:53:23 07:13:15 809 715 130 29.16 / 02:03 15:08:16
Bike 180km 00:43:33 07:56:50 807 711 132 28.5 / 02:06 15:51:51

T2 00:05:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:24 08:02:15 659 539 109 - / - 15:57:16

Run 04:35:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:14:31 08:16:48 784 676 131 10.32 / 05:48 16:11:49
Run 4.4km 00:13:11 08:30:01 880 752 135 9.51 / 06:18 16:25:02
Run 8km 00:25:45 08:55:47 993 831 145 8.97 / 06:41 16:50:48
Run 10.5km 00:19:23 09:15:11 1024 851 150 8.64 / 06:56 17:10:12
Run 14.2km 00:24:24 09:39:36 985 828 147 8.75 / 06:51 17:34:37
Run 16.4km 00:13:55 09:53:32 932 788 140 8.84 / 06:47 17:48:33
Run 18.3km 00:13:12 10:06:45 898 761 137 8.82 / 06:48 18:01:46
Run 22km 00:22:58 10:29:45 858 728 136 8.95 / 06:42 18:24:46
Run 24.5km 00:16:15 10:46:01 829 706 135 8.97 / 06:40 18:41:02
Run 28km 00:24:05 11:10:07 793 680 129 8.94 / 06:42 19:05:08
Run 30.3km 00:14:25 11:24:34 773 665 128 8.98 / 06:40 19:19:35
Run 32.2km 00:12:20 11:36:55 745 639 125 9 / 06:39 19:31:56
Run 35.5km 00:22:40 11:59:37 708 612 119 8.97 / 06:41 19:54:38
Run 38.3km 00:15:46 12:15:24 679 585 118 9.07 / 06:36 20:10:25
Run 42.2km 00:22:46 12:38:12 650 561 110 9.17 / 06:32 20:33:13