8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Michael COCHRANE (#383)
Finished
GUN TIME:  11:08:42
Place
356  OF 1198
Male
324  OF 980
35-39
74  OF 168

Swim 01:14:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:14:49 01:14:49 568 505 104 3.04 / 19:41 09:09:50

T1 00:04:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:10 01:19:01 160 139 30 - / - 09:14:02

Cycle 05:17:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:33:46 01:52:48 240 229 50 31.98 / 01:52 09:47:49
Bike 40km 00:46:17 02:39:06 270 258 55 29.97 / 02:00 10:34:07
Bike 71km 00:45:26 03:24:34 246 235 50 33.93 / 01:46 11:19:35
Bike 83km 00:21:08 03:45:43 229 220 50 33.94 / 01:46 11:40:44
Bike 105km 00:46:26 04:32:11 215 208 48 32.61 / 01:50 12:27:12
Bike 138km 00:44:44 05:16:56 190 185 45 34.8 / 01:43 13:11:57
Bike 163km 00:44:30 06:01:27 182 177 45 34.62 / 01:43 13:56:28
Bike 180km 00:35:04 06:36:33 177 172 43 34.01 / 01:45 14:31:34

T2 00:01:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:53 06:38:27 76 59 14 - / - 14:33:28

Run 04:30:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:14:11 06:52:40 734 635 123 10.57 / 05:40 14:47:41
Run 4.4km 00:10:18 07:02:59 609 539 107 10.76 / 05:34 14:58:00
Run 8km 00:19:48 07:22:48 572 504 102 10.82 / 05:32 15:17:49
Run 10.5km 00:14:47 07:37:37 587 518 102 10.65 / 05:37 15:32:38
Run 14.2km 00:22:34 08:00:12 610 537 106 10.42 / 05:45 15:55:13
Run 16.4km 00:14:21 08:14:35 626 546 107 10.23 / 05:51 16:09:36
Run 18.3km 00:12:55 08:27:32 639 556 109 10.06 / 05:57 16:22:33
Run 22km 00:25:14 08:52:47 676 587 113 9.82 / 06:06 16:47:48
Run 24.5km 00:16:42 09:09:31 667 576 113 9.73 / 06:09 17:04:32
Run 28km 00:24:48 09:34:21 656 566 114 9.55 / 06:16 17:29:22
Run 30.3km 00:16:05 09:50:28 650 558 111 9.46 / 06:20 17:45:29
Run 32.2km 00:14:07 10:04:36 654 562 111 9.37 / 06:24 17:59:37
Run 35.5km 00:22:54 10:27:32 628 541 109 9.29 / 06:27 18:22:33
Run 38.3km 00:16:54 10:44:27 611 528 103 9.34 / 06:25 18:39:28
Run 42.2km 00:24:13 11:08:41 594 514 102 9.37 / 06:24 19:03:42