8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Sally OVERTON (#345)
Finished
GUN TIME:  11:28:52
Place
446  OF 1198
Female
47  OF 218
30-34
11  OF 38

Swim 01:11:16 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:11:16 01:11:16 427 45 9 3.19 / 18:45 09:06:17

T1 00:04:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:56 01:16:13 285 48 7 - / - 09:11:14

Cycle 06:07:44 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18km 00:38:14 01:54:29 781 88 18 28.23 / 02:07 09:49:30
Bike 40km 00:53:06 02:47:36 828 97 19 26.26 / 02:17 10:42:37
Bike 71km 00:53:00 03:40:38 821 94 19 29.5 / 02:02 11:35:39
Bike 83km 00:25:39 04:06:19 806 94 19 29.28 / 02:02 12:01:20
Bike 105km 00:54:07 05:00:27 789 91 19 28.09 / 02:08 12:55:28
Bike 138km 00:53:06 05:53:34 760 88 19 29.85 / 02:00 13:48:35
Bike 163km 00:50:16 06:43:52 740 82 16 29.85 / 02:00 14:38:53
Bike 180km 00:40:05 07:23:59 728 82 16 29.36 / 02:02 15:19:00

T2 00:05:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:35 07:29:35 685 126 22 - / - 15:24:36

Run 03:59:14 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.5km 00:12:46 07:42:23 439 47 10 11.73 / 05:06 15:37:24
Run 4.4km 00:10:14 07:52:38 409 42 10 11.46 / 05:14 15:47:39
Run 8km 00:18:24 08:11:04 372 37 10 11.57 / 05:10 16:06:05
Run 10.5km 00:13:17 08:24:22 356 34 8 11.5 / 05:12 16:19:23
Run 14.2km 00:19:54 08:44:18 352 34 7 11.4 / 05:15 16:39:19
Run 16.4km 00:12:09 08:56:29 342 36 8 11.32 / 05:17 16:51:30
Run 18.3km 00:10:54 09:07:24 337 34 8 11.22 / 05:20 17:02:25
Run 22km 00:19:34 09:26:59 324 31 8 11.24 / 05:20 17:22:00
Run 24.5km 00:15:55 09:42:56 344 38 8 11.02 / 05:26 17:37:57
Run 28km 00:21:03 10:04:00 323 36 8 10.88 / 05:30 17:59:01
Run 30.3km 00:13:03 10:17:05 318 35 8 10.85 / 05:31 18:12:06
Run 32.2km 00:11:51 10:28:58 313 34 8 10.77 / 05:34 18:23:59
Run 35.5km 00:21:10 10:50:10 305 33 8 10.62 / 05:38 18:45:11
Run 38.3km 00:15:27 11:05:38 305 33 8 10.63 / 05:38 19:00:39
Run 42.2km 00:23:11 11:28:51 311 32 8 10.58 / 05:40 19:23:52